# Event Details

- **Event Name**: Yoga for Mental Wellbeing
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 01:00 pm – Sat, 10 Oct, 2026 at 01:45 pm (-04:00)
- **Event Description**: This session will be conducted by a trained instructor, after which ongoing online support will be available.About this EventThis session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.Benefits:Enhances vitality, focus, memory and productivityStabilizes the body, mind and emotionsReduces stress and anxietyContact Details:Email: montreal@ishafoundation.orgPhone: 438-788-3828
- **Event URL**: https://allevents.in/montr%C3%A9al/yoga-for-mental-wellbeing/100001998021982535
- **Event Categories**: fitness, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Montréal
- **state**: QC
- **country**: Canada
- **location**: Ruby Foo's Hotel-Room Singapore
- **lat**: 45.49687840
- **long**: -73.65508170
- **full address**: Ruby Foo's Hotel-Room Singapore, Ruby Foo's Hotel-Room Singapore, Montréal, Canada

## Event gallery

- **Alt text**: Yoga for Mental Wellbeing
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f5dd1d00dab82166557e3ebc24f37145baa862e8cccdfedfe26d51598af8bfc0-rimg-w1000-h600-dcb8b8b8-gmir.jpg?v=1787618184

## FAQs

- **Q**: When and where is Yoga for Mental Wellbeing being held?
  - **A:** Yoga for Mental Wellbeing takes place on Sat, 10 Oct, 2026 at 01:00 pm to Sat, 10 Oct, 2026 at 01:45 pm at Ruby Foo's Hotel-Room Singapore, Ruby Foo's Hotel-Room Singapore, Montreal, Canada.
- **Q**: Who is organizing Yoga for Mental Wellbeing?
  - **A:** Yoga for Mental Wellbeing is organized by Isha Foundation.
- **Q**: What has been the experience of attendees at Isha Foundation's events?
  - **A:** Attendees have given Isha Foundation a rating of 4.75/5 based on reviews from early attendees on AllEvents. Isha Foundation has 129+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Isha Foundation has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

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