# Event Details

- **Event Name**: Own Your Core: Strength & Pilates Terrace Workshop – 2nd Edition
- **Event Start and End Date**: Sun, 30 Aug, 2026 at 10:00 am – Sun, 30 Aug, 2026 at 11:30 am
- **Event Description**: Atelier de 90 min : Pilates + force, avec un focus abdos et fessiers. / 90-min Pilates + strength workshop focused on core & glutes.About this EventJoignez-vous à Annie et Sarvva pour la deuxième édition de Own Your Core, Own Your Control, un atelier spécial de 90 minutes qui se déroulera sur notre terrasse et qui réunit deux disciplines complémentaires pour une expérience dynamique et complète.Combinant la précision et le contrôle du Pilates à la puissance de l’entraînement fonctionnel en force, cette deuxième édition mettra davantage l’accent sur le renforcement des abdominaux et des fessiers, tout en proposant un entraînement équilibré pour l’ensemble du corps.Accessible à tous les niveaux, cet atelier vise à développer la force, la stabilité, la mobilité, l’endurance et la conscience corporelle grâce à un mélange équilibré de mouvements inspirés du Pilates et d’exercices de renforcement fonctionnel. Attendez-vous à un entraînement complet et énergisant, avec une attention particulière portée aux abdominaux et aux fessiers.Un smoothie gratuit est inclus après le cours.Tous les niveaux sont les bienvenusOuvert aux membres et aux non-membresPrix : 25 $ + taxes*Si la météo le permet, l’atelier aura lieu à l’extérieur sur la terrasse. En cas de pluie, le cours sera déplacé à l’intérieur.*--Join Annie and Sarvva for the second edition of Own Your Core, Own Your Control, a special 90-minute outdoor workshop on our terrace that brings together two complementary disciplines for one dynamic experience.Combining the precision and control of Pilates with the power of functional strength training, this edition will place extra emphasis on core and glute strength while delivering a balanced, full-body workout.Designed for all fitness levels, the workshop will help build strength, stability, mobility, endurance, and body awareness through a thoughtful mix of Pilates-based movement and functional strength exercises. Expect an energizing full-body session with extra attention to the core and glutes.A complimentary smoothie is included following the class.All levels welcomeOpen to Members & Non-MembersPrice: $25 + tax*Weather permitting, the workshop will take place outdoors on the terrace. In case of rain, the class will be moved indoors.*
- **Event URL**: https://allevents.in/montr%C3%A9al/own-your-core-strength-and-pilates-terrace-workshop-2nd-edition/100001997983895616
- **Event Categories**: fitness, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - door_time: 2026-08-30T13:45:00Z
  - Duration: 1 hour 30 minutes
  - Location: 3505 Av. Atwater
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 28.74, max: 28.74, currency: CAD

## Event venue details

- **city**: Montréal
- **state**: QC
- **country**: Canada
- **location**: 3505 Av. Atwater
- **lat**: 45.4927305
- **long**: -73.58944629999999
- **full address**: 3505 Av. Atwater, 3505 Avenue Atwater, Montréal, Canada

## Event gallery

- **Alt text**: Own Your Core: Strength & Pilates Terrace Workshop – 2nd Edition
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/d7ff60097bbdb780477fe0a0214cbd7a7adfd6c09154a2e7050d36a80b297e34-rimg-w1200-h600-dc383838-gmir.jpg?v=1787096244

## FAQs

- **Q**: When and where is Own Your Core: Strength & Pilates Terrace Workshop - 2nd Edition being held?
  - **A:** Own Your Core: Strength & Pilates Terrace Workshop - 2nd Edition takes place on Sun, 30 Aug, 2026 at 10:00 am to Sun, 30 Aug, 2026 at 11:30 am at 3505 Av. Atwater, 3505 Avenue Atwater, Montreal, Canada.
- **Q**: Who is organizing Own Your Core: Strength & Pilates Terrace Workshop - 2nd Edition?
  - **A:** Own Your Core: Strength & Pilates Terrace Workshop - 2nd Edition is organized by Club Atwater.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Own Your Core: Strength & Pilates Terrace Workshop - 2nd Edition is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Montreal, this event is thoughtfully curated to deliver a standout experience worth every moment. If Own Your Core: Strength & Pilates Terrace Workshop - 2nd Edition sounds like your kind of event, don't wait - spots fill up fast.

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