

# Event Details

- **Event Name**: Introduction to Movement & Awareness (Weekday)
- **Event Start and End Date**: Tue, 13 Jan, 2026 at 06:15 pm – Tue, 13 Jan, 2026 at 07:45 pm
- **Event Description**: Free 90-min intro to systematic movement education. Develop body awareness &amp; cognitive skills through guided practice. No experience needed.About this EventExperience a Different Approach to Movement and AwarenessThis free 90-minute session introduces the Baseworks Method—a systematic approach to developing body awareness and motor control as transferable skills.We work with everyday movements (standing, floor transitions, position shifts) approached with precision and attention to how you organize physically. This isn't fitness, yoga, or therapy—it's educational training for perception and physical intelligence.WHAT HAPPENS- Movement Practice (60 min): Guided sequences introducing core principles through specific forms and occasional partner work- Context &amp; Q&amp;A (30 min): Discussion with the developers about methodology and next stepsWHO THIS IS FORProfessionals and creatives interested in:→ How physical awareness affects mental performance→ Systematic approaches beyond typical fitness/wellness→ Managing chronic tension through skill development→ The relationship between movement and cognitionPrerequisites: Ability to stand without support and get up from the floor independently. No previous movement experience required.FACILITATORSAsia Ksenia Shcherbakova, PhD – Neuroscientist, co-developer of BaseworksPatrick Oancia – Founder, 20+ years developing systematic movement educationNEXT STEPSAttending this Open Day gives you priority access to our Montreal Study Group (4-week program, Jan 24–Feb 22) combining in-person practice with online coursework.WHAT TO BRINGComfortable clothes, water. Practice barefoot or in socks. No mat needed.VENUECircuit-Est1881 Rue Saint-André, MontréalMetro: Sherbrooke (10-min walk)Full details and FAQ: https://baseworks.com/event/open-day-montreal-january-2026/ABOUT BASEWORKSThe Baseworks Method is a movement education system developed over two decades in Tokyo, Japan. We focus on developing awareness and understanding of movement first—physical capabilities improve as a byproduct. Practitioners include professionals from tech, research, creative fields, and former athletes seeking sustainable long-term practice.Learn more: https://baseworks.com  https://cdn-az.allevents.in/events8/banners/fbdc9570-dd8d-11f0-a1dd-1f87cab33bc4-rimg-w1200-h556-dc17181a-gmir.jpg What people sayPeople have a range of different outcomes when they practice with us. Watch below to get some perspective.https://vimeo.com/1032663808?share=copyOn the impact of developing body-awareness through embracing gradual progress, accepting limitations, and maintaining patience while learning and growing at one's own natural pace.Daria (United Kingdom | Journalist, Digital Producer)https://vimeo.com/1032663802?share=copyOn adopting a holistic, long-term approach to physical well-being, enhancing comfort, and opening the mind to sustainable practiceMorten (Denmark | Google Cloud project manager, former competitive footballer)https://vimeo.com/1032663815?share=copyOn body awareness, focus, and learning to effectively relieve tension and sciaticaAlthea (Canada | coder, videographer, skateboarder)Registration is required for this free event due to limited space and to confirm participation terms. We are not accepting any walk-in registrations on the day of the event.Additioinally:Only participants with a valid email address will be admitted to the venue on the day of the event. If you haven't received an event booking confirmation email, please check your junk mail or resubmit your request with a valid email address to secure your spot.By booking for this event on Eventbrite, you agree to our terms. We do not share your information and will not spam you.For more about Baseworks visit our website.Agenda?: 06:10 PMArrival?: 06:15 PM - 06:20 PMBrief Orientation (5 min)?: 06:20 PM - 07:20 PMMovement practice – (60 min)?: 07:25 PM - 07:45 PMContext &amp; Q&amp;A (20 min)?: 07:45 PMEnd
- **Event URL**: https://allevents.in/montr%C3%A9al/introduction-to-movement-and-awareness-weekday/100001978306879130
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fintroduction-to-movement-awareness-weekday-tickets-1978306879130
- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Montréal
- **state**: QC
- **country**: Canada
- **location**: Circuit Est
- **lat**: 45.5189155
- **long**: -73.56338219999999
- **full address**: Circuit Est, 1881 Rue Saint-André, Montréal, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Baseworks (https://allevents.in/org/baseworks/24174595)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/698a6d0da4a67b2575366a96ef41055b2f1ce3f614095408d37e95207d9ab084-rimg-w1200-h675-dceff1f1-gmir.jpg?v=1766226263
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/4c052247fe46067a01d8ff2acaab0d571eaeac34c3ced0adfb7ef88f808f459d-rimg-w400-h400-dcf1f2f2-gmir.jpg?v=1766226263

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 13 Jan, 2026 at 06:15 pm
- **Q**: Where is the event happening?
  - **A:** Circuit Est, 1881 Rue Saint-André, Montréal, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 CAD
- **Q**: Who is organizing the event?
  - **A:** Baseworks
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Introduction to Movement & Awareness (Weekday) ?
  - **A:** You can find ticket details about this event on AllEvents.

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