# Event Details - **Event Name**: Free Flow III: An Outdoor Yoga Class - **Event Start and End Date**: Sun, 30 Aug, 2026 at 11:00 am – Sun, 30 Aug, 2026 at 12:00 pm - **Event Description**: Come as you are, and let your body lead the way.About this EventCome and join us for the third edition of yoga in the park led by certified yoga instructor and adventure seeker Cat, this time taking place during our Community Appreciation Picnic! Join us on the grass for gentle stretching and mindful breathing. Let's unwind together, give thanks for this community and the space we share, and leave feeling refreshed.Free yourself from expectations, come as you are, and let your body lead the way._This event is free and open to ALL levels of skill! ??️ You must reserve your spot on the following Eventbrite page where you can also give a donation freeflowyoga3.eventbrite.com_?️ Sunday August 30, 2026? 11:00am - 12:00pm? Sir-Wilfrid-Laurier Park (Corner of Brébeuf & Laurier Avenue East)✅ Items to consider bringing: A water bottle, yoga mat, activity appropriate clothing/shoes, and a friend!–About your instructor ??‍♀️Cat (she/her) is a certified yoga instructor, avid cycle tourist, and visual artist. Driven by adventure and curiosity, Cat fosters a practice balancing play and grounding to explore the relationship with your body.About Vent Over Tea ☕Vent Over Tea is a free active listening service in FR/EN based in Montréal that connects those who need to vent with an empathetic listener in a local café or virtually. To book a vent session or for more information, visit https://ventovertea.com/en/ - **Event URL**: https://allevents.in/montr%C3%A9al/free-flow-iii-an-outdoor-yoga-class/100001996913837042 - **Event Categories**: health-wellness, trips-adventures, workshops, art, nonprofit, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: Sir-Wilfrid-Laurier Park - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Montréal - **state**: QC - **country**: Canada - **location**: Sir-Wilfrid-Laurier Park - **lat**: 45.5319443 - **long**: -73.58748469999999 - **full address**: Sir-Wilfrid-Laurier Park, 5200 Rue de Brébeuf, Montréal, Canada ## Event gallery - **Alt text**: Free Flow III: An Outdoor Yoga Class - **Image URL**: https://cdn-az.allevents.in/events10/banners/721bc10714faaa964236ab69162188243eb06abbf7e2c654dfb14062ae5d33e1-rimg-w1200-h676-dc9868a8-gmir.jpg?v=1786221018 ## FAQs - **Q**: When and where is Free Flow III: An Outdoor Yoga Class being held? - **A:** Free Flow III: An Outdoor Yoga Class takes place on Sun, 30 Aug, 2026 at 11:00 am to Sun, 30 Aug, 2026 at 12:00 pm at Sir-Wilfrid-Laurier Park, 5200 Rue de Brebeuf, Montreal, Canada. - **Q**: Who is organizing Free Flow III: An Outdoor Yoga Class? - **A:** Free Flow III: An Outdoor Yoga Class is organized by Vent Over Tea. - **Q**: Who is this event for? Is it right for me? - **A:** Free Flow III: An Outdoor Yoga Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Montreal, this event is thoughtfully curated to deliver a standout experience worth every moment. 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