Event 001 - AFTR:HOURS Powered by Calisthenics GYM MTL x Protocol

Event 001 - AFTER HOURS Powered by Calisthenics GYM MTL x Protocol

Two worlds. One night.

You’ve been told you have to choose: be the clean, disciplined one or the wild one who lives for the night. Afterhours exists to destroy that idea.This is where health meets chaos, where heavy sighs meet strobe lights, where you can chase a dopamine rush that doesn’t need alcohol, just heartbeats, movement, and music.

Step inside a dark room, lights pulsing, the bass shaking the floor, and 30 strangers moving in sync. No phones. No judgment. Only your energy.

• Doors open at 5:45 PM : You’ll be greeted by our hostesses, receive your gift bag, check your ticket, and get your phone taped shut. The event requires no distractions and your full presence.
  
  
• 6:30 PM : The blackout begins. Find your mat where you will find a face towel and a kettlebell. Curtains close behind you. The DJ drops the first beat.
  
  
• 6:30 PM – 7:30 PM: 60 minutes of full-body training, think callisthenics, HIIT, rave, sweat, and light.
  
  
• 7:30 PM – 8:00 PM: Hangout, decompress, connect. The rave becomes a social event. Meet the people who just survived it with you.
  
  

Inside, you’ll feel the bass building as the workout intensifies. BPMs rising with your heart rate until it all peaks in one electric rush.Vlad leads from the center, putting in the work with you, while our live DJ orchestrates every exercise with sound.

• Full rave setup: strobes, lasers, smoke, and immersive light design.
  
  
• Live DJ set with a custom workout mix that evolves in intensity.
  
  
• Expect the lights and music to sync with your effort; the deeper you go, the wilder it gets.
  
  
• 0 tolerance for disrespect, this is a safe space for connection, self-expression, and movement.
  
  

Dress code: show up comfortable but bold: crop tops, tanks, shorts, or pants. Skin exposed for glow-in-the-dark tattoos and stickers before the workout.

Every guest receives a $200+ value Afterhours Gift Bag.

• Date: Saturday, November 22nd
• Location: Calisthenics Gym MTL — 1972 Saint-Catherine St W, Montreal
• Capacity: 30 people only
  
  

THE MISSION

We’re done with extremes — no more “all or nothing.”“Afterhours” is for the ones who chase health and life. The ones who train hard, party harder, and understand that balance isn’t about rules, it’s about your energy.

This isn’t a class. It’s a release.A celebration of what it means to be human: wild, sweaty and alive.

* NO REFUNDS*

Also check out other Workshops in Montreal, Health & Wellness events in Montreal.