# Event Details

- **Event Name**: A Day of Mindful Paddleboarding
- **Event Start and End Date**: Sat, 15 Aug, 2026 at 10:30 am – Sat, 15 Aug, 2026 at 03:00 pm
- **Event Description**: Chill out & find your balance on the water with a day of mindful paddleboarding vibes, guided by clinical psychologist Dr. Moire Stevenson.About this EventA Gentle Journey Through Water and NatureStep onto your paddleboard and into a deeper sense of calm.This mindful paddle-boarding retreat invites you to slow down and reconnect with yourself, your surroundings, and the natural rhythm of the water. Enjoy panoramic views of Montreal's cityscape while paddling down winding waterways. This experience blends movement, stillness, and somatic awareness in a way that’s accessible and restorative.Whether you’re new to paddleboarding or a seasoned paddler, you’re welcome exactly as you are.Guided by Dr. Moire StevensonThis retreat is led by Dr. Moire Stevenson, a Clinical Psychologist with over two decades of experience in mindfulness, family therapy, pediatrics, and Acceptance and Commitment Therapy (ACT). She is the founder of Mindfulness Outdoors, and is dedicated to helping people find healing and clarity through mindful connection with the natural world. Moire’s approach is gentle, trauma-informed, and rooted in both science and soul. She integrates principles of somatic awareness, acceptance and commitment therapy and mindfulness practices that support emotional resilience, grounding, and presence. She also serves as a clinical supervisor and mentor to emerging therapists, and brings a deep, lifelong love of the outdoors to every retreat she leads.What to ExpectA supportive introduction to paddleboarding.A guided mindfulness experience on the water—blending movement and meditationSimple, grounding practices that can help deepen your connection to body, breath, and environmentTime to explore your experience at your own pace, without pressure or judgmentGentle techniques for cultivating presence, balance, and inner stillnessTips and tricks to integrating similar experiences into your everyday lifeLogistics & EquipmentFee includes: all necessary equipment, paddle board basic training and guidance, and a box lunchThis is a wellness-focused, not technical, paddling experiencePlease note: Safety is a priority. Bear in mind that this is not a lifeguarded or instructional paddling session. Participants paddle at their own risk.Getting there: We will match people for carpooling closer to the event date.What to BringBathing suit or light, quick-dry clothingSunscreen, hat, and water bottleTowel and change of clothes for after the sessionSnacks (e.g., granola bar)Water bottleA Note on SpaceThis retreat is intentionally kept small to preserve a quiet, reflective atmosphere. If it speaks to you, we’d love for you to join us.TRANSPORTATION: Jean-Drapeau Park is easily accessible by metro and bike.Let this be a pause in your summer—a chance to breathe, float, and come back to yourself.
- **Event URL**: https://allevents.in/montr%C3%A9al/a-day-of-mindful-paddleboarding/100001992138209010
- **Event Categories**: health-wellness, trips-adventures, workshops, meditation, science-fair
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 4 hours 30 minutes
  - Location: KSF - Parc Jean Drapeau - SUP
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 161.08, max: 161.08, currency: CAD

## Event venue details

- **city**: Montréal
- **state**: QC
- **country**: Canada
- **location**: KSF - Parc Jean Drapeau - SUP
- **lat**: 45.5072274
- **long**: -73.5246086
- **full address**: KSF - Parc Jean Drapeau - SUP, Circuit Gilles Villeneuve, Montréal, Canada

## Event gallery

- **Alt text**: A Day of Mindful Paddleboarding
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/32e4ff27a8a6b9bd85c12287a4a9098757e0a401afc51a4a3f217dfbdc1da31b-rimg-w313-h161-dc2e3429-gmir.jpg?v=1781950864

## FAQs

- **Q**: When and where is A Day of Mindful Paddleboarding being held?
  - **A:** A Day of Mindful Paddleboarding takes place on Sat, 15 Aug, 2026 at 10:30 am to Sat, 15 Aug, 2026 at 03:00 pm at KSF - Parc Jean Drapeau - SUP, Circuit Gilles Villeneuve, Montreal, Canada.
- **Q**: Who is organizing A Day of Mindful Paddleboarding?
  - **A:** A Day of Mindful Paddleboarding is organized by Dr. Moire Stevenson, Clinical Psychologist and Outdoor Enthusiast.
- **Q**: Who is this event for? Is it right for me?
  - **A:** A Day of Mindful Paddleboarding is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Montreal, this event is thoughtfully curated to deliver a standout experience worth every moment. If A Day of Mindful Paddleboarding sounds like your kind of event, don't wait - spots fill up fast.

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