# Event Details

- **Event Name**: Root Tuesdays — Mūlādhāra Chakra Yoga & Meditation
- **Event Start and End Date**: Tue, 18 Aug, 2026 at 05:30 pm – Tue, 25 Aug, 2026 at 05:30 pm
- **Event Description**: Ground your week with Root Chakra yoga, breathwork and meditation to cultivate stability, strength, confidence and inner balance.About this EventRoot Tuesdays — Mūlādhāra Chakra YogaRoot Tuesdays is a grounding 90-minute practice inspired by Mūlādhāra, the Root Chakra associated with stability, security, strength and our connection to the earth.Through Classical Haṭha Yoga, steady movement, breathwork and meditation, this session invites you to slow down, reconnect with your body and build a stronger foundation—both physically and mentally.Tuesday is traditionally connected with Mars, representing courage, vitality and purposeful action. The practice will therefore combine grounding postures with strengthening sequences designed to awaken energy without losing steadiness.The class may include:Grounding and strengthening āsanasStanding postures and mindful transitionsRoot Chakra–focused breathworkGuided meditation and relaxationPractices for balance, stability and confidenceNo previous yoga experience is required. All levels are welcome.Come as you are and leave feeling steadier, stronger and more connected to yourself.Every Tuesday at YogshalaDuration: 2 hours? Yogshala – École de Yoga · School of Yoga  https://cdn-az.allevents.in/events7/banners/af84ace0-9b9b-11f1-94c5-d3a2412e8c30-rimg-w555-h740-dcb8b8a8-gmir.jpg   https://cdn-az.allevents.in/events9/banners/afced540-9b9b-11f1-94c5-d3a2412e8c30-rimg-w555-h740-dc281808-gmir.jpg   https://cdn-az.allevents.in/events3/banners/affc26d0-9b9b-11f1-94c5-d3a2412e8c30-rimg-w555-h740-dc080808-gmir.jpg
- **Event URL**: https://allevents.in/montr%C3%A9al-ouest/root-tuesdays-mūlādhāra-chakra-yoga-and-meditation/100001995026962349
- **Event Categories**: health-wellness, meditation, workshops, nonprofit, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: all_ages
  - Duration: 2 hours
  - Location: 10 Prom. Ronald
  - Languages: English

## Ticket Details


## Event venue details

- **city**: Montréal-Ouest
- **state**: QC
- **country**: Canada
- **location**: 10 Prom. Ronald
- **lat**: 45.4502605
- **long**: -73.6368032
- **full address**: 10 Prom. Ronald, 10 Promenade Ronald, Montréal-Ouest, Canada

## Event gallery

- **Alt text**: Root Tuesdays — Mūlādhāra Chakra Yoga & Meditation
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/49ba88fbd39b1fcd8b3a796d744a8529bd42adbf618d1b589c91f3a8e7d12d4b-rimg-w1200-h600-dcf3e9dd-gmir.jpg?v=1784948597

## FAQs

- **Q**: When and where is Root Tuesdays — Mūladhara Chakra Yoga & Meditation being held?
  - **A:** Root Tuesdays — Mūladhara Chakra Yoga & Meditation takes place on Tue, 18 Aug, 2026 at 05:30 pm to Tue, 25 Aug, 2026 at 05:30 pm at 10 Prom. Ronald, 10 Promenade Ronald, Montreal-Ouest, Canada.
- **Q**: Who is organizing Root Tuesdays — Mūladhara Chakra Yoga & Meditation?
  - **A:** Root Tuesdays — Mūladhara Chakra Yoga & Meditation is organized by theyogshala.org.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Root Tuesdays — Mūladhara Chakra Yoga & Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Montreal-Ouest, this event is thoughtfully curated to deliver a standout experience worth every moment. If Root Tuesdays — Mūladhara Chakra Yoga & Meditation sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-18",
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