The Resilient Runner, 26 January | Event in Monticello | AllEvents

The Resilient Runner

Allerton Park and Retreat Center

Highlights

Mon, 26 Jan, 2026 at 06:00 pm

1.5 hours

Allerton Park and Retreat Center

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Date & Location

Mon, 26 Jan, 2026 at 06:00 pm to 07:30 pm (CST)

Allerton Park and Retreat Center

499 Old Timber Rd, Monticello, IL 61856-8280, United States

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Only get lost while having fun, not on the road!

About the event

The Resilient Runner
Learn all about running, from injury prevention and the power of nutrition to race-day preparation and post-race recovery at The Resilient Runner on Mondays, Jan. 26, Feb. 23, March 23 and April 20 from 6 to 7:30 p.m. in the Mansion Library.

Instructor Dr. Laura Cayce — who holds a doctorate of Chiropractic and a Master of Science in Sports Science and Rehabilitation — will lead students in the following subjects to get ready for race season (see detailed class descriptions at https://allerton.illinois.edu/the-resilient-runner-class-descriptions/):

— Jan. 26: Foundations of Injury Prevention & Movement Screening

— Feb. 23: Strength & Mobility for Resilience

— March 23: Recovery Strategies & Load Management

— April 20: Final Tune-Up and Race Day Injury Prevention

$90/person. Register at https://allerton.illinois.edu/events/resilient-runner/. Registration will close Jan. 19 or when capacity is reached. All sales are final.

If you will need disability-related accommodation to participate, please email Olivia at b3dhcnJlbiB8IGlsbGlub2lzICEgZWR1.

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.


You may also like the following events from Allerton Park and Retreat Center:

Also check out other Sports events in Monticello, Workshops in Monticello.

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Ticket Info

Tickets for The Resilient Runner can be booked here.

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Allerton Park and Retreat Center, 499 Old Timber Rd, Monticello, IL 61856-8280, United States
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Allerton Park and Retreat Center

Allerton Park and Retreat Center

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The Resilient Runner, 26 January | Event in Monticello | AllEvents
The Resilient Runner
Mon, 26 Jan, 2026 at 06:00 pm