If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Montgomery. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Montgomery.
|20 Oct 2023||Successful Living Center 2nd Annual Caring and Sharing Workshop||Crump Community Center, Montgomery|
|10 Oct 2023||Montgomery AI Hyaluron Pen Training Learn to Fill in Lips & Dissolve Fat||Regus - Montgomery, RSA Dexter|
|07 Nov 2023||Montgomery Al Hyaluron Pen Lip Fillers & Fat Dissolve Certification||Regus - Montgomery, RSA Dexter|
|04 Oct 2023||Alabama Pest Control Association 2023 Fall Workshops - Montgomery||Alabama Department of Agriculture and Industries, Montgomery|
|19 Oct 2023||UAB Sanitation Health Program Water and Wastewater Equity Symposium||Renaissance Convention Center 201 Tallapoosa Street Montgomery, Al|
|02 Oct 2023||Mastering Midlife||Zoom, Montgomery|