“De-Stress with Mediation and Sound Healing”

Join Michelle of Divinely Timed Healing for this de-stress event, Holiday Edition!

With how hectic this time of year can be, it is so important to take time to reground yourself and regulate your nervous system!

Join us at Yoga on the Wallkill for this event centered around releasing stress and entering into a state of calm and relax!

Michelle works to use guided meditation to ground the group, bring you comfort and peace through her voice and words, and uses her singing sound bowls for a sound bath at the end! All come together to create a beautiful, serene and calming energy to your mind, body & spirit!

To join us: please email eW9nYW9udGhld2FsbGtpbGwgfCBnbWFpbCAhIGNvbQ== to sign up!

This event is by donation, so please come join us!
We look forward to having you join us!

Also check out other Health & Wellness events in Montgomery, Nonprofit events in Montgomery.