Join us at our studio on Sunday, July 13 for a morning exploring each of our 4 class types.
Sampler Schedule:
✨8:00am: b3 Strength 45 with Christina
✨9:00am: b3 Cardio 45 with Kami
✨10:00am b3 Mindful Flow 45 with Libby
✨11:00am: barre3 Signature 45 with Abby
Members (unlimited, 4x and 8x): Take every class type by the end of July AND sign up for a 6-month or annual unlimited membership commitment & take 50% off your next month!
Class-Pack Clients: Take a class type on Sunday, 7/13 that you have not taken in the past, and get 1 class credit added to your account (3 month expiration).
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Learn more about the classes we have to offer:
✨b3 Strength 45:
Designed to build strength in body and mind through slow, intentional movements, this workout uses heavier weights and resistance bands.
You’ll love it because you’ll feel stronger and reap the benefits of strength training in your everyday life, from increased longevity to improved bone density and mental resilience.
✨b3 Cardio 45:
Energizing and fun, this total-body workout will boost your mood, build aerobic fitness, and increase stamina through large-range functional moves.
You’ll love it because this is cardio on your own terms - an invigorating workout that won’t leave you feeling depleted.
✨b3 Mindful Flow 45:
Dynamic and breath-driven, this practice improves mobility and increases stability, while promoting active recovery and fostering harmony in the body.
You’ll love it because it promotes stress relief, longevity, and overall well being while deepening and enhancing your barre3 practice.
✨barre3 Signature 45 & 60:
The class that started it all. This efficient and effective workout combines strength, cardio, and mindfulness.
You’ll love it because it’s a full body workout that will leave you feeling balanced and successful.
You may also like the following events from barre3:
Also check out other
Workshops in Montgomery.
