Reset & Recharge: A Wellness Event for Latina Momtrepreneurs

The holidays are here! — and as Jefas, moms, and leaders, we often give to everyone else before we pour back into ourselves. This evening is designed to change that.

Join us for a warm, grounding gathering created especially for mom entrepreneurs who are craving connection, clarity, and a reset during the busiest season of the year.

You’ll be welcomed with light bites and drinks as you settle into the space and connect with fellow mujeres. Our evening will include:

✨ What to Expect

✔ Workshop led by Dr. Susana Marroquín, Psy.D LMFT

A guided conversation on the importance of emotional and mental well-being as mothers and entrepreneurs. You’ll be led through creating your own simple action plan — two goals, and the steps you need to support them — so you walk away with direction and intention.

✔ Breathwork & Candlelit Sound Bath Led by Laura Olvera @Primitivamovmnt

A restorative journey to regulate the nervous system, release tension, and reconnect with your body in a peaceful, candlelit atmosphere.

✔ Networking with Fellow Jefas

Close the night with meaningful conversations, support, and new connections with other mom entrepreneurs who understand the journey.

Who This Is For👸🏽

This space is for you if you are:

• A Latina mom + entrepreneur needing to reset during the holidays
• Feeling overwhelmed or disconnected from yourself
• Seeking community with like-minded mujeres and moms
• In need of a grounding moment to breathe, plan, and reconnect
  

You’ll Leave With

✨ A clear personal roadmap for the holidays and beyond

✨ Tools to support your mental & emotional health

✨ A calmer nervous system

✨ Supportive connections with fellow mom entrepreneurs

Give yourself permission to slow down before things speed up.

Because your well-being is not optional — it’s leadership.

Info: Take a deep breath — you’ve earned it. Enjoy light bites and beverages while you settle in. This is a gentle moment to connect, unwind, and ease into an evening of community.

Info: A guided conversation centered on caring for your inner world during the holiday rush. We’ll explore why this work matters as mothers and leaders, then create a simple action plan with two goals and supporting steps — so you leave feeling grounded, clear, and prepared for the season ahead and into the new year.

Info: A calming reset led by @primitivamovmnt. Through intentional breath and soothing sound, you’ll release tension, regulate your nervous system, and reconnect with your body in a restorative, candlelit atmosphere.

Info: Close the evening with relaxed conversation and connection. Swap stories, support one another in business and motherhood, and expand your circle of fellow Jefas.

Also check out other Business events in Montebello, Health & Wellness events in Montebello.