

# Event Details

- **Event Name**: Heart Chakra Yin Yoga: Opening, Regulating, Restoring with Kanan
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 04:00 pm – Sun, 22 Feb, 2026 at 05:00 pm
- **Event Description**: This heart-focused Yin yoga practice gently targets the chest, shoulders, and upper spine to support both emotional openness and nervous system health. Long-held, supported postures stimulate the parasympathetic nervous system, helping reduce stress, improve heart-rate variability, and enhance vagal tone - key markers of resilience and emotional regulation. As we create space around the heart center, mindful breathing and stillness encourage greater interoception, allowing you to sense, process, and release stored tension. Blending ancient heart-chakra wisdom with modern neuroscience, this practice supports cardiovascular health, emotional balance, and a deeper sense of connection - within yourself and with others.

All levels welcome, Enjoy tea, lite bites, and community 

Price: $40
- **Event URL**: https://allevents.in/montclair/heart-chakra-yin-yoga-opening-regulating-restoring-with-kanan/200029645542201
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.loopwithus.com/events-1/kanan-kapila-heart-chakra-yin-yoga?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=montclair-events

## Event venue details

- **city**: Montclair
- **state**: NJ
- **country**: United States
- **location**: 80 Maple Avenue, Montclair, NJ, United States, New Jersey 07042
- **lat**: 40.80424
- **long**: -74.21332
- **full address**: 80 Maple Avenue, Montclair, NJ, United States, New Jersey 07042

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Loopwell (https://allevents.in/org/loopwell/22961576)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/4cc1f2ae67b01450533aa504ced563dddd47a73db0e1fd63d673a93448d722dd-rimg-w1200-h675-dc95765f-gmir?v=1771501367
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/15fa7939bf635257a5b88972034dc771956b648ab6b7d43e0b063cd33f94d011-rimg-w300-h300-dc7a5b45-gmir?v=1771501368

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Feb, 2026 at 04:00 pm
- **Q**: Where is the event happening?
  - **A:** 80 Maple Avenue, Montclair, NJ, United States, New Jersey 07042
- **Q**: Who is organizing the event?
  - **A:** Loopwell
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Heart Chakra Yin Yoga: Opening, Regulating, Restoring with Kanan ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-22",
        "endDate": "2026-02-22",
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