# Event Details

- **Event Name**: Group Run + Pelvic Floor Workshop
- **Event Start and End Date**: Thu, 26 Feb, 2026 at 06:00 pm
- **Event Description**: Join us at Fleet Feet Montclair, Atlra and Dr. Chisako of Built Strong PT for an evening of movement, education, and community.

We’ll kick things off with a group run featuring demo shoes from Altra (Flow 3 + Torin), then gather back in-store for an interactive workshop led by Dr. Chisako on Pelvic Floor Health & Strength for Runners.

Post-run, join us for an interactive workshop designed for runners of all levels—men and women alike—focused on enhancing performance, preventing injury, and building strength from the inside out. We’ll dive into one of the most overlooked foundations of running—the core and pelvic floor—and how they directly impact power, endurance, and efficiency. You’ll leave with practical strategies to improve mobility, optimize core and pelvic floor function, and run smarter, stronger, and more confidently.  

Expect:
• A fun, all-paces welcome group run
• Shoe demos from Altra
• An inclusive, supportive learning environment
• Practical tools you can immediately apply to your training

All paces welcome. Bring a friend. Wear comfortable clothing you can move in.
- **Event URL**: https://allevents.in/montclair/group-run-pelvic-floor-workshop/200029732971753
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Montclair
- **state**: NJ
- **country**: United States
- **location**: 603 Bloomfield Ave, Montclair, NJ 07042
- **lat**: 40.81622
- **long**: -74.2201
- **full address**: 603 Bloomfield Ave, Montclair, NJ 07042, United States

## Event gallery

- **Alt text**: Group Run + Pelvic Floor Workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/20b6d2409167d31873312ebac2325d46f301c199e6c8a9dc9d867946b489711c-rimg-w1200-h683-dc152ec0-gmir?v=1772094053

## FAQs

- **Q**: When and where is Group Run + Pelvic Floor Workshop being held?
  - **A:** Group Run + Pelvic Floor Workshop takes place on Thu, 26 Feb, 2026 at 06:00 pm to Thu, 26 Feb, 2026 at 06:00 pm at 603 Bloomfield Ave, Montclair, NJ 07042, United States.
- **Q**: Who is organizing Group Run + Pelvic Floor Workshop?
  - **A:** Group Run + Pelvic Floor Workshop is organized by Fleet Feet Montclair.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Group Run + Pelvic Floor Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Montclair, this event is thoughtfully curated to deliver a standout experience worth every moment. If Group Run + Pelvic Floor Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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