An effortless way to relax — that actually works.
This sound-based meditation blends science, art, and rest, using crystal singing bowls, gongs, and chimes to help your body release tension and your mind quiet down naturally.
Settle into an anti-gravity chair or rest comfortably on a yoga mat with blankets and bolsters provided. No need to “clear your mind” or sit perfectly still — the sound does the work for you.
Each session is unique, designed to reset your nervous system and leave you feeling noticeably lighter, calmer, and more focused.
Take your time afterward to rest in silence, transition slowly, and leave feeling refreshed, clear, and grounded.
Come with friends, family, or simply yourself and enjoy a peaceful space to unwind — a shared pause in the middle of busy life.
Donation-based through the rest of October · All are welcome.
Reserve your Spot:
https://yogabyromi.com/classes/
(Scroll down to find "Journey into Sound")
More information:
https://www.poweroftouchwellness.com/sound-bath-journey
Also check out other Health & Wellness events in Monroeville, Workshops in Monroeville, Arts events in Monroeville.
