If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Monona. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Monona.
## Health & Wellness Events in Monona - **Event Name**: Light the Night 5k - **Description**: Join us for the 2nd Annual Light the Night 5K, a glow run/walk dedicated to shining a light on suicide awareness and prevention. This meaningful event focuses on spreading awareness and encouraging open conversations about suicide and mental health, while - **Interested Audience**: - Count: 128 - **Date**: Sat Sep 19 2026 at 05:45 pm (-05:00) - **Event URL**: https://allevents.in/monona/light-the-night-5k/200029567508040 - **Venue**: Monona City Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZDcxODRkYTVhNzUyOTVlZmQ5MWUxNjQzN2NiYmY4OWJkM2E1YzU5YmQxMjNlYzM2NzA2NmFiMDNlMTcyMGI5NS1yaW1nLXcxMjAwLWgxNjk3LWRjMDIwMzMyLWdtaXI_dj0xNzgzNTYxMzc2.avif - **Categories**: health-wellness, sports, nonprofit, mental-health ## Trending Events in Monona - **Event Name**: ULGMYP Professional Pause - Topgolf Madison - **Description**: Join us for our September Professional Pause at Topgolf Madison!About this EventULGMYP Professional Pause - Topgolf MadisonJoin us for a fun-filled professional pause at - **Venue**: Topgolf Madison - **Banner**: https://cdn-az.allevents.in/events7/banners/e7234c8b7f2e78c2627fe6286f8de416e9633c806a4ac3b57629c26a2aa6b60c-rimg-w1138-h783-dc5878a8-gmir.jpg?v=1788812165 - **Event Name**: Donations For Donuts - **Description**: Come join us at Donations For Donuts, where you can enjoy delicious treats while supporting a good cause!About this EventDonations for Donuts 🍩When: Saturday, October 3, 2 - **Venue**: RE/MAX Preferred - Corporate Office - **Banner**: https://cdn-az.allevents.in/events1/banners/2c8f2cb0773ba2ce3b56e90b87908c4ed98d59f17613a47041a824adb392b167-rimg-w1200-h600-dcf8a818-gmir.jpg?v=1788478266 - **Event Name**: Light the Night 5k - **Description**: Join us for the 2nd Annual Light the Night 5K, a glow run/walk dedicated to shining a light on suicide awareness and prevention. This meaningful event focuses on spreading awareness and encouraging open conversations about suicide and mental health, while - **Venue**: Monona City Park - **Banner**: https://cdn-az.allevents.in/events10/banners/d7184da5a75295efd91e16437cbbf89bd3a5c59bd123ec367066ab03e1720b95-rimg-w1200-h1697-dc020332-gmir?v=1783561376 - **Event Name**: Lisbon vs. MFL MarMac |FOOTBALL 9/25/2026 - **Description**: Lisbon vs. MFL MarMac FOOTBALL 9/25/2026 The Lisbon varsity football team has an away conference game @ MFL MarMac (Monona, IA) on Friday, September 25 @ 7p. scoreboard.sporthighschool.com 7:00pm CDT Lisbon Varsity Football @ MFL MarMac Iowa High School - **Venue**: Mfl Mar Mac High School - **Banner**: https://cdn-az.allevents.in/events7/banners/9a5f590d840cb2a6242ae3e625a903b9d13b6911905cdff51681f96fbc290b1b-rimg-w1200-h798-dc686848-gmir?v=1788049411 - **Event Name**: Toddler Story & Play TIme - **Description**: We will read stories then have free play. - **Venue**: 111 N Page St, Monona, IA, United States, Iowa 52159 - **Banner**: https://cdn-az.allevents.in/events4/banners/a2eaf381e61cac3597f4b7aeabaed25485ecda89d9c08e215e0ab858b67f5e31-rimg-w1200-h1553-dcf8f8e8-gmir?v=1789070114 - **Event Name**: Women's Night @ NAPA - **Description**: ✨ GIRLS NIGHT IN AT NAPA! ✨ Grab your girlfriends and come spend the evening with us at NAPA in Monona for a fun, creative girls’ night out! 💕🛍️ Join us Friday, September 18th at 5:30 PM for a night of laughs, creativity, and a little time to unwind! 🧴 - **Venue**: T&K Cahoon Inc. NAPA - **Banner**: https://cdn-az.allevents.in/events1/banners/34a66df90b48cecb7ba83e4b6786a8c73d62fef05a980ee1ce807f39a90be862-rimg-w1200-h447-dcf8f8f8-gmir?v=1788045155 - **Event Name**: Ready, Set, Sold: A Home Sellers Workshop - **Description**: Join us for an evening guide on selling your home, market trends, home prep, and downsizing or stepping up strategies. Q&A included!About this EventReady, Set, Sold: A Home - **Venue**: RE/MAX Preferred - Corporate Office - **Banner**: https://cdn-az.allevents.in/events3/banners/001a9e67e444647a98fecbffdd556b2c35982514f2a09d957a2074f6ce686173-rimg-w1200-h628-dc080808-gmir.jpg?v=1788213677 - **Event Name**: First Fridays Silent Book Club - **Description**: Treat yourself to a pressure free environment for some designated reading time. Bring your own reading material, or borrow something from the library. For those interested, there will be a chance to share about your current reads. Then settle down for an - **Venue**: 111 N Page St, Monona, IA, United States, Iowa 52159 - **Banner**: https://cdn-az.allevents.in/events5/banners/96a20f202e40c875c7607374d80e437985348f6a8237924b55ed7137947a79e5-rimg-w851-h315-dcf8f8f8-gmir?v=1788617201 - **Event Name**: Jeopardy! Bar League is coming to Buffalo Wild Wings Monona - **Description**: Get ready to test your knowledge, have a blast, and maybe even win some prizes with Jeopardy! Bar League in Monona!About this EventWe’re excited to bring the Jeopardy! Bar League to Monona! - **Venue**: Buffalo Wild Wings - **Banner**: https://cdn-az.allevents.in/events7/banners/c5524498e37bce9c6adf3200e8d1899a602dd7f9a81c9ba2cd35e422fd364d50-rimg-w1200-h675-dc15141d-gmir.jpg?v=1764571684 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Monona](https://allevents.in/monona/health-wellness--today) - [Health & Wellness Events This Weekend in Monona](https://allevents.in/monona/health-wellness--this-weekend) - [Health & Wellness Events in September in Monona](https://allevents.in/monona/health-wellness--september) - [Health & Wellness Events in October in Monona](https://allevents.in/monona/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Monona? - **A:** Light the Night 5k (Sat Sep 19 2026 at 05:45 pm at Monona City Park). - **Q**: What Health & Wellness events are happening in Monona this weekend September 18–20, 2026? - **A:** Light the Night 5k (Sat Sep 19 2026 at 05:45 pm at Monona City Park). - **Q**: What Health & Wellness events are happening in Monona in September 2026? - **A:** Light the Night 5k (Sat Sep 19 2026 at 05:45 pm at Monona City Park). - **Q**: How can I find Health & Wellness events in Monona? - **A:** You can discover upcoming Health & Wellness events in Monona on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Monona? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Monona? - **A:** Some popular venues hosting Health & Wellness events in Monona include Monona City Park. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Monona? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Monona. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Postville](https://allevents.in/postville) - [Events in Mc Gregor](https://allevents.in/mc-gregor-ia) - [Events in Marquette](https://allevents.in/marquette-ia) - [Events in Waterville](https://allevents.in/waterville-ia) - [Events in Prairie Du Chien](https://allevents.in/prairie-du-chien) - [Events in Elkader](https://allevents.in/elkader) - [Events in Clermont](https://allevents.in/clermont-ia) - [Events in Waukon](https://allevents.in/waukon)