If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Monona - **Event Name**: Light the Night 5k - **Description**: Join us for the 2nd Annual Light the Night 5K, a glow run/walk dedicated to shining a light on suicide awareness and prevention. This meaningful event focuses on spreading awareness and encouraging open conversations about suicide and mental health, while - **Interested Audience**: - Count: 95 - **Date**: Sat Sep 19 2026 at 05:45 pm (-05:00) - **Event URL**: https://allevents.in/monona/light-the-night-5k/200029567508040 - **Venue**: Monona City Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZDcxODRkYTVhNzUyOTVlZmQ5MWUxNjQzN2NiYmY4OWJkM2E1YzU5YmQxMjNlYzM2NzA2NmFiMDNlMTcyMGI5NS1yaW1nLXcxMjAwLWgxNjk3LWRjMDIwMzMyLWdtaXI_dj0xNzc3NDE3NDc3.avif - **Categories**: health-wellness, sports, nonprofit, mental-health ## Trending Events in Monona - **Event Name**: 2026 Harry Whitehorse International Wood Sculpture Festival - **Description**: Plan your visit for a weeklong lakeside festival of live wood sculpting, Indigenous culture and global artists in Monona, WI.About this EventMake plans to experience the Harry Whitehorse International Wood Sculptu - **Venue**: 4123 Monona Dr - **Banner**: https://cdn-az.allevents.in/events6/banners/4708920f1f380d0d811be8259b0181d09d528da5f79564cb10f606c798c451a8-rimg-w1200-h600-dc1a2b1c-gmir.jpg?v=1778193741 - **Event Name**: Camp Aldo Evenings: Tie-Dye at Sunset - **Description**: Join us for a laid-back evening filled with live music, local food and drinks, golden-hour adventures, and hands-on, tie-dye fun.About this EventCamp Aldo Evenings is your invitation to experience the Aldo Leopold Nature - **Venue**: Aldo Leopold Nature Center - **Banner**: https://cdn-az.allevents.in/events10/banners/600698435f09afc51370d31688074a9fce91dcaa26030bd6dcf21edfdc7c2eeb-rimg-w704-h503-dc72665f-gmir.jpg?v=1779200225 - **Event Name**: WHPS One-Day Bus Trip: Southeast Wisconsin Nurseries and Gardens - **Description**: Visit Dave & Barbara Bendlin's garden, Al’s Autobody & Hosta Emporium, Northwind, Heritage and Dale Sievert’s moss garden.About this EventDate: Thursday, June 11 - **Venue**: Floor & Decor - **Banner**: https://cdn-az.allevents.in/events4/banners/e871cd19712379b385dbe2aecac659ad11028c1e46d77401dd3e1d15f491f16f-rimg-w979-h651-dc2d332d-gmir.jpg?v=1774990875 - **Event Name**: Light the Night 5k - **Description**: Join us for the 2nd Annual Light the Night 5K, a glow run/walk dedicated to shining a light on suicide awareness and prevention. This meaningful event focuses on spreading awareness and encouraging open conversations about suicide and mental health, while - **Venue**: Monona City Park - **Banner**: https://cdn-az.allevents.in/events10/banners/d7184da5a75295efd91e16437cbbf89bd3a5c59bd123ec367066ab03e1720b95-rimg-w1200-h1697-dc020332-gmir?v=1777417477 - **Event Name**: June Coffee House - **Description**: This month we welcome Sarah Simpson, ARNP, from MercyOne Monona Family Medicine. Sarah will be sharing some advice on healthy eating and nutrition. Everyone is Welcome! - **Venue**: 111 N Page St, Monona, IA, United States, Iowa 52159 - **Banner**: https://cdn-az.allevents.in/events4/banners/90c4eb4925569b8a21bbb511f176ad4cd0f9db06e8f7e98d1a3630caa583df1f-rimg-w1200-h927-dcd7c3bc-gmir?v=1779213689 - **Event Name**: Change Navigators Happy Hour in Madison - **Description**: Change Navigators is an open collaboration group that welcomes anyone navigating change within their organizations.About this EventChange Navigators is an open collaboration group that welcomes anyone navigating change wi - **Venue**: Waypoint Public House - **Banner**: https://cdn-az.allevents.in/events9/banners/a8a598313ea3c9138fbec21e5f0d1b3e35e7faca2c3822c650fd12e25f32c9db-rimg-w1200-h675-dce2672b-gmir.jpg?v=1776373633 - **Event Name**: Cactus + Cove Boutique Hat Bar - **Description**: Step up to a fully stocked styling station that offers HUNDREDS of patches to choose from - western vibes, clever quotes, sports, florals, glitter, minimalist and everything in between. Whether you’re a cowgirl chick, lake day bum, or bold & boujee th - **Venue**: 115 W Center St, Monona, IA - **Banner**: https://cdn-az.allevents.in/events3/banners/dc6d71d5aba48943f8927a1264dd86e765a55cbc7ebc105725c9fc43c1adafd2-rimg-w1200-h1600-dcfefefe-gmir?v=1778318639 - **Event Name**: Music in the Park 🎶 - **Description**: Come on out! You can bring a chair or a blanket and enjoy a summer evening filled with great music and some great food. Look forward to seeing everyone there!! - **Venue**: Monona City Park - **Banner**: https://cdn-az.allevents.in/events7/banners/98a1c31b6d5f2c2d4d90f2286e327ef9b6309fab6cca0335b38951974c440398-rimg-w1170-h1731-dcd8d8da-gmir?v=1779576754 - **Event Name**: Lauryn Johnson Grad Party - **Description**: Join us celebrating the graduation of Lauryn Johnson. Class of 2026 - MFL MarMac High School - **Venue**: Ferme de la Rose - **Banner**: https://cdn-az.allevents.in/events10/banners/2514ba84252d519563d5f61fb1f78e75fbf219dd07dbea012093425264b7dad5-rimg-w1200-h1800-dca87562-gmir?v=1778350385 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Monona](https://allevents.in/monona/health-wellness--today) - [Health & Wellness Events This Weekend in Monona](https://allevents.in/monona/health-wellness--this-weekend) - [Health & Wellness Events in May in Monona](https://allevents.in/monona/health-wellness--may) - [Health & Wellness Events in June in Monona](https://allevents.in/monona/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Monona? - **A:** Light the Night 5k (Sat Sep 19 2026 at 05:45 pm at Monona City Park). - **Q**: How can I find Health & Wellness events in Monona? - **A:** You can discover upcoming Health & Wellness events in Monona on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Monona? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Monona? - **A:** Some popular venues hosting Health & Wellness events in Monona include Monona City Park. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Monona? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Monona. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Marquette](https://allevents.in/marquette-ia/health-wellness) - [Health & Wellness events in Elkader](https://allevents.in/elkader/health-wellness)