

# Event Details

- **Event Name**: Yoga for mums of all stages 
- **Event Start and End Date**: Tue, 24 Feb, 2026 at 07:30 pm – Tue, 24 Feb, 2026 at 08:45 pm
- **Event Description**: This class is a nurturing space for mums to reconnect with their bodies, rebuild strength, and support recovery at any point after birth, whether you’re months or years postpartum.
Sessions focus on gentle, effective movement to restore core and pelvic floor strength, improve posture, and release tension held in the body from pregnancy, birth, and everyday mothering. Classes are paced mindfully, with options to suit where your body is right now.
Alongside movement, we’ll explore:
Breathwork to support healing, energy, and nervous system regulation
Gentle strengthening and mobility for tired backs, hips, and shoulders
Relaxation and grounding to help reduce stress and mental load
Time and space to tune in to yourself without pressure or comparison
This is not about “bouncing back”  it’s about moving forward with awareness, compassion, and confidence in your body.
? No yoga experience needed. Open to all mums at any stage postnatally.
Come as you are and leave feeling stronger, calmer, and more supported.
- **Event URL**: https://allevents.in/monmouth/yoga-for-mums-of-all-stages/200029702518725
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://andexhale.co.uk/yoga-classes/postnatal-yoga-page/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=monmouth-events

## Event venue details

- **city**: Monmouth
- **state**: WA
- **country**: United Kingdom
- **location**: Monmouth Priory
- **lat**: 51.8135
- **long**: -2.71411
- **full address**: Monmouth Priory, Monmouth, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: And Exhale with Tracy (https://allevents.in/org/and-exhale-with-tracy/22404456)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/510374b6da639a92a541043cb105ab92cf9e761dfb737b73d2023423d45cf0f3-rimg-w1200-h676-dcefdcd8-gmir?v=1771596130
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/18f9c71384a0448ca8aaf9b13e7a3dc49fb9e50222ae8149d733a029dbbed60b-rimg-w300-h300-dcefdcd8-gmir?v=1771596130

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Feb, 2026 at 07:30 pm
- **Q**: Where is the event happening?
  - **A:** Monmouth Priory, Monmouth, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** And Exhale with Tracy
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Yoga for mums of all stages  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yoga for mums of all stages",
        "image": "https://cdn-az.allevents.in/events1/banners/510374b6da639a92a541043cb105ab92cf9e761dfb737b73d2023423d45cf0f3-rimg-w1200-h676-dcefdcd8-gmir?v=1771596130",
        "startDate": "2026-02-24",
        "endDate": "2026-02-24",
        "url": "https://allevents.in/monmouth/yoga-for-mums-of-all-stages/200029702518725",
        "location": {
            "@type": "Place",
            "name": "Monmouth Priory",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Monmouth",
                "addressLocality": "Monmouth",
                "addressRegion": "WA",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.8135",
                "longitude": "-2.71411"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This class is a nurturing space for mums to reconnect with their bodies, rebuild strength, and support recovery at any point after birth, whether you’re months or years postpartum.\nSessions focus on gentle, effective movement to restore core and pelvic floor strength, improve posture, and release te",
        "organizer": [
            {
                "@type": "Organization",
                "name": "And Exhale with Tracy",
                "url": "https://allevents.in/org/and-exhale-with-tracy/22404456"
            }
        ]
    }
]
```