# Event Details

- **Event Name**: Pregnancy yoga and birth preparation
- **Event Start and End Date**: Thu, 16 Apr, 2026 at 06:30 pm – Thu, 16 Apr, 2026 at 07:45 pm (+01:00)
- **Event Description**: Join us for a supportive and nurturing series designed to help you feel strong, calm, and confident throughout pregnancy and birth.
These gentle pregnancy yoga classes focus on safe movement, breath awareness, and relaxation techniques to support your changing body. Each session helps ease common pregnancy discomforts, improve posture and strength, and create space to connect with your baby.
Alongside yoga, our birth preparation elements explore practical tools for labor and birth, including:
Breathing and relaxation techniques
Positions and movements for labour
Understanding the stages of birth
Building confidence and trust in your body
Creating a calm, positive mindset for birth
Classes are suitable for all stages of pregnancy from 15 weeks to birth (unless otherwise noted) and no previous yoga experience is needed. Expect a welcoming, judgment-free space where you can move at your own pace, ask questions, and connect with other expecting parents.
💛 Come as you are, leave feeling grounded, informed, and empowered for birth.
- **Event URL**: https://allevents.in/monmouth/pregnancy-yoga-and-birth-preparation/200029948430219
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Monmouth
- **state**: WA
- **country**: United Kingdom
- **location**: Monmouth Priory
- **lat**: 51.8135
- **long**: -2.71411
- **full address**: Monmouth Priory, 12 Priory Street, Monmouth, NP25 3NX, United Kingdom

## Event gallery

- **Alt text**: Pregnancy yoga and birth preparation
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/9ae4a180a804d3201b8473c3e7caf1134bffee1dd08319de8501ec65c1d03f8b-rimg-w1200-h676-dcefdcd8-gmir?v=1776280439

## FAQs

- **Q**: When and where is Pregnancy yoga and birth preparation being held?
  - **A:** Pregnancy yoga and birth preparation takes place on Thu, 16 Apr, 2026 at 06:30 pm to Thu, 16 Apr, 2026 at 07:45 pm at Monmouth Priory, 12 Priory Street, Monmouth, NP25 3NX, United Kingdom.
- **Q**: Who is organizing Pregnancy yoga and birth preparation?
  - **A:** Pregnancy yoga and birth preparation is organized by And Exhale with Tracy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pregnancy yoga and birth preparation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Monmouth, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pregnancy yoga and birth preparation sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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