Mat Pilates classes - gentle/beginner

Enhance your overall health with these gentle/beginner Pilates classes - designed to improve your posture, balance, strength, and flexibility. Through focused movements and mindful breathing, you’ll condition your body and mind for a healthier, happier you.

Perfect for beginners or those seeking a low-impact workout.
You'll need to bring a Pilates Mat and two hand towels.

When?

MONDAY 10:30 - gentle
MONDAY 19:30 - beginner

THURSDAY 10:30 - gentle

FRIDAY 11:15 - gentle

Book here - https://backoffice.bsport.io/login?membership=2780 ☺️

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