Discover the Power of Breathwork in Professional Practice

Discover the Power of Breathwork in Professional Practice

Whether you work in healthcare, education, wellbeing, therapy or corporate support, the demands of caring for others can take a toll on your own nervous system, clarity and emotional balance. Breathwork offers a powerful, science-supported way to restore resilience for both you and the people you support.

This immersive in-person training day designed specifically for teachers, nurses, therapists, healthcare professionals, coaches, psychologists, HR and wellbeing leads, and anyone working in people-focused or high-stress environments.

Held in the calming surroundings of The Grange Project just outside Monmouth, this restorative day blends science-backed breath education, experiential practice, and professional application giving you tools that can be used immediately in your work.

🌬️ What You’ll Experience

A Full, Restorative & Educational Day (10am – 4:30pm)

Led by Aimee Hartley, Founder of www.thebreathingroom.co.uk and www.schoolbreathe.org, the day takes you on a journey through:

🔹 Understanding the Breath: Physiology, Function & Foundations

Learn how the breath shapes nervous system balance, cognitive performance and emotional regulation. You’ll explore simple diagnostics and foundational techniques to restore healthier breathing patterns.

🔹 Breathwork for Emotional Regulation & Professional Resilience

Discover practical breath tools backed by emerging science to reduce stress, improve clarity and cultivate a sense of safety - ideal for high-pressure professional roles.

🔹 Applied Breathwork for Your Professional Setting

From classrooms to clinics to corporate environments, you’ll learn micro-practices, guided scripts and safe delivery methods that can be adapted for your own clients, patients or students.

🔹 Experiential Breath Journey

Enjoy a deeply restorative, guided breath session with Aimee, offering an embodied experience of calm, grounding and nervous-system regulation.

🔹 Integration & Q&A

We close with reflection, practical application planning and space to ask questions relevant to your professional context.

🌿 Is This Day for You?

This training is ideal for:

• Teachers & SEN specialists

• Nurses, midwives & allied health practitioners

• Psychologists & psychotherapists

• Corporate wellbeing leads & executive coaches

• Social workers & youth workers

• Counsellors & therapists

• Anyone supporting others in care, education or wellbeing settings

No breathwork experience is needed just curiosity and a desire to support yourself and others more effectively.

✨ Optional Upgrade: 25-Hour CPD-Accredited Breathwork Course

For those who want to deepen their training, you can upgrade your booking to include the 25-hour Online CPD-Accredited Breathwork Course, a comprehensive self-paced programme covering:

• Breath anatomy & physiology

• Nervous system regulation

• Breathwork for emotionally sensitive or clinical environments

• Techniques for children, patients & clients

• Downloadable resources

• CPD certificate on completion

• FREE CPD Institute membership

Upgrade for just £200 (Total: £495).

💛 What You’ll Leave With

✓ Science-informed breathwork techniques

✓ Tools to use immediately in professional settings

✓ Greater clarity about how breath influences mood & stress

✓ A restorative personal reset

✓ A pathway to full CPD accreditation

Spaces are intentionally limited to maintain a calm, supportive learning environment.

👉 £295 – Full Day with Aimee Hartley

👉 £495 – Full Day + 25-hour Online CPD Accreditation

Also check out other Workshops in Monmouth, Health & Wellness events in Monmouth.