Yes, we have another fabulous Soundbath experience for you to enjoy!
A wonderful way to unwind and immerse yourself in the Yoga of vibration, sound and frequencies.
When we surrender into a deeply relaxing sound experience, the mind quietens, the nervous system relaxes, the body lets go, the heart opens, brain waves move into theta and we soften into a spaciousness of tranquility, serenity and peace.
It's rare that we give ourselves permission to experience this deep state of calmness and ease. But when we do, we recognise and sense that this is the state of being that our body/mind and higher self's crave. We are at ease, at rest, at peace.....feeling blissful and chilled.
A delightful treat to gift yourself.
Come solo, with a friend, your partner or as a small group. It's timeout time for YOU.
We embrace all of this, together, in our warm, cosy and comfortable Yoga space, located in rural Cavan overlooking lakes and drumlins.
Please get in touch to book your space.
Spaces are limited. Contact Mary on WhatsApp 087 2330836
Created in Cavan #soundbath #thursday #relax
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