# Event Details - **Event Name**: SYDNEY NORTH | SonicSounds™ Class - Interactive Mindfulness | 30 Aug - **Event Start and End Date**: Sun, 30 Aug, 2026 at 09:30 am – Sun, 30 Aug, 2026 at 10:30 am (+10:00) - **Event Description**: SonicSounds™ is an interactive mindfulness class of breath, movement and voice sounding, using a sound therapy bowl. Join a class near you.About this EventSonicSounds™Come together to resonate together.SonicSounds™ is a fun, guided somatic experience that combines breath, intentional movement, vocal sounding, and quartz sound therapy bowls to resonate with. Each participant engages directly with two instruments: a Sound Therapy Bowl and their voice. It’s not at all like singing — it’s sounding.This is not a passive sound bath. It is interactive and intentional.You can expect:Sonic Sounds instructors guiding you through:Somatic experience of nervous system regulationDiaphragmatic breath work to self-regulateCross-body integration and grounding movementsVocal toning and embodied sound explorationThe felt vibration of quartz bowls as a resonance anchorStructured stillness to land and integrateThroughout the session, sound is used as an internally sensed, breath-led action. It’s not a performance — it’s a practice. The sound therapy bowls support your process, but your breath and body lead the experience.Why JoinTo get out of your mind for an hour and reset your nervous system. Because stress lives in the body, not just the mind. We store our issues in our tissues — and with somatic breath, movement, and sound, we can shift them.SonicSounds™ helps shift you from mental overload into embodied awareness.Participants often report:Feeling calmer and clearerReduced physical tensionImproved breath depthGetting out of their thoughtsA stronger connection to their bodyA real sense of collective resonance and belongingYou don’t need singing experience.You don’t need meditation experience.You simply need yourself and a sound therapy bowl (that is provided).Regulate. Connect. Resonate together. https://cdn-az.allevents.in/events10/banners/4ad84430-9f85-11f1-a52b-970a4b5345e7-rimg-w1200-h600-dcc8c8c8-gmir.jpg - **Event URL**: https://allevents.in/mona-vale/sydney-north-sonicsounds-class-interactive-mindfulness-30-aug/100001995050565948 - **Event Categories**: workshops, health-wellness, meditation - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Duration: 1 hour - Location: 63 Bassett St - Languages: English ## Ticket Details - **Ticket Price Range**: min: 22, max: 22, currency: AUD ## Event venue details - **city**: Mona Vale - **state**: NS - **country**: Australia - **location**: 63 Bassett St - **lat**: -33.6729414 - **long**: 151.3084128 - **full address**: 63 Bassett St, 63 Bassett Street, Mona Vale, Australia ## Event gallery - **Alt text**: SYDNEY NORTH | SonicSounds™ Class - Interactive Mindfulness | 30 Aug - **Image URL**: https://cdn-az.allevents.in/events6/banners/6ddeee5971da8a3e61b38cd75be36117f0613ceaca97535802eadaf1a42d37fd-rimg-w1200-h600-dcc3c0c0-gmir.jpg?v=1785027624 ## FAQs - **Q**: When and where is SYDNEY NORTH | SonicSounds™ Class - Interactive Mindfulness | 30 Aug being held? - **A:** SYDNEY NORTH | SonicSounds™ Class - Interactive Mindfulness | 30 Aug takes place on Sun, 30 Aug, 2026 at 09:30 am to Sun, 30 Aug, 2026 at 10:30 am at 63 Bassett St, 63 Bassett Street, Mona Vale, Australia. - **Q**: Who is organizing SYDNEY NORTH | SonicSounds™ Class - Interactive Mindfulness | 30 Aug? - **A:** SYDNEY NORTH | SonicSounds™ Class - Interactive Mindfulness | 30 Aug is organized by Rainbow Sounds. - **Q**: Who is this event for? Is it right for me? - **A:** SYDNEY NORTH | SonicSounds™ Class - Interactive Mindfulness | 30 Aug is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mona Vale, this event is thoughtfully curated to deliver a standout experience worth every moment. If SYDNEY NORTH | SonicSounds™ Class - Interactive Mindfulness | 30 Aug sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "SYDNEY NORTH | SonicSounds™ Class - Interactive Mindfulness | 30 Aug", "image": "https://cdn-az.allevents.in/events6/banners/6ddeee5971da8a3e61b38cd75be36117f0613ceaca97535802eadaf1a42d37fd-rimg-w1200-h600-dcc3c0c0-gmir.jpg?v=1785027624", "startDate": "2026-08-30T09:30:00+10:00", "endDate": "2026-08-30T10:30:00+10:00", "url": "https://allevents.in/mona-vale/sydney-north-sonicsounds-class-interactive-mindfulness-30-aug/100001995050565948", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "63 Bassett St", "address": { "@type": "PostalAddress", "streetAddress": "63 Bassett Street", "postalCode": "2103", "addressLocality": "Mona Vale", "addressRegion": "NS", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-33.6729414", "longitude": "151.3084128" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "SonicSounds™ is an interactive mindfulness class of breath, movement and voice sounding, using a sound therapy bowl. Join a class near you.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-07-26", "availabilityEnds": "2026-08-30T10:30:00+10:00", "validFrom": "2026-07-26", "lowPrice": "22.00", "highPrice": "22.00", "price": "22.00", "url": "https://allevents.in/mona-vale/sydney-north-sonicsounds-class-interactive-mindfulness-30-aug/100001995050565948" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-07-26", "availabilityEnds": "", "validFrom": "2026-07-26", "url": "https://allevents.in/mona-vale/sydney-north-sonicsounds-class-interactive-mindfulness-30-aug/100001995050565948", "price": "22.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Rainbow Sounds", "url": "https://allevents.in/org/rainbow-sounds/28000161", "description": "SonicSounds by Rainbow Sounds brings people together through immersive, interactive mindfulness experiences that combine sound, breath, movement, and connection.Created byRainbow Sounds— an Australian brand known globally for premium quartz crystal singing bowls, education, and modern sound experiences — SonicSounds is designed to make mindfulness more engaging, embodied, and accessible.Blending somatic practices, guided vocal sounding, intentional movement, and the resonance of crystal singing bowls, each session invites participants to actively experience sound rather than simply listen to it. These are not passive sound baths — they are shared experiences designed to help people slow down, reconnect, and resonate together. SonicSounds events are welcoming to all experience levels and are hosted in wellness spaces, studios, festivals, and community venues across Australia and beyond.Come as you are. Breathe, move, sound, and resonate together." } ] } ] ```