# Event Details

- **Event Name**: **FULLY BOOKED**          STRENGTH THROUGH MENOPAUSE WORKSHOP
- **Event Start and End Date**: Fri, 26 Sep, 2025 at 06:30 pm – Fri, 26 Sep, 2025 at 08:30 pm
- **Event Description**: Getting lost in the research and feeling that the brain fog is creating a  woman that you don’t recognise?

There is so much stuff online and there’s loads of “experts” out there right now, but let’s keep this really simple and really real….navigating through the menopause can be a hot mess and before we know it we’ve got a pill box of all of the supplements our mates use, we’re doing 70 HIIT sessions a week and still feel the size of a house and a miserable cow too….yep its tough.

So let’s make this simple and break it down! Let’s talk cortisol, frozen shoulders, weight gain, systemic inflammation and loss of libido in a safe environment and hopefully you’ll feel a little better equipped (or maybe a tad less crazy!) when you leave!

Here’s the finer detail of the 2 hour workshop!

? Fri 26th Sept
⏰ 6.30pm-8.30pm
?St John’s Church Hall, G’Sutton
?£25/pp (incl a glass of Prosecco!)

▫️30 mins latest research presentation
▫️10 mins of Q&As 
▫️40 mins home strength session 
▫️20 mins of a daily mobility 
▫️10 mins mindfulness  

HOW TO REGISTER:

Email for the health questionnaire and registration to:

amanda@ajtsportstherapy.co.uk

Once payment has been received your place is secured and confirmed.

See you soon!! Amanda x
- **Event URL**: https://allevents.in/mollington/fully-booked-strength-through-menopause-workshop/200028756358013
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details

- **Ticket URL**: http://facebook.com/200028756358013?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mollington-events

## Event venue details

- **city**: Mollington
- **state**: EN
- **country**: United Kingdom
- **location**: St Johns Church Great Sutton
- **lat**: 53.273195711204
- **long**: -2.9357373568909
- **full address**: St Johns Church Great Sutton, Ellesmere Port, Mollington, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: AJT Sports Therapy and Pilates Clinic (https://allevents.in/org/ajt-sports-therapy-and-pilates-clinic/26115669)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/cc2956d40aa3167ff37631af5e7eb4c4804757e0b074624e5ae42656175fd9f0-rimg-w1170-h772-dc634543-gmir?v=1758396173
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/ac986a3bf192f0ae65d94804db048dec8829ea554c0c6ac48a93dfbde7a69b61-rimg-w300-h300-dc634643-gmir?v=1758396174

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 26 Sep, 2025 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** St Johns Church Great Sutton, Ellesmere Port, Mollington, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** AJT Sports Therapy and Pilates Clinic
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about **FULLY BOOKED**          STRENGTH THROUGH MENOPAUSE WORKSHOP ?
  - **A:** You can find ticket details about this event on AllEvents.

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