

# Event Details

- **Event Name**: Sports Yoga 12 week programme to feel less tight, move better, and train with confidence.
- **Event Start and End Date**: Thu, 05 Feb, 2026 at 06:15 pm
- **Event Description**: Join me for Sports Yoga at The Yoga Light Centre in Ruthin, on Thursdays at 6:15pm.

When you live an active lifestyle you care about how your body moves. 

Freedom of movement matters when you train, compete, or play sports.

You want to keep training consistently, confidently, and without your body holding you back. 

Enhanced performance needs your body, breath, and mind, saying YES to your goals.

Training creates tightness:

Hips, legs, back, shoulders gradually stiffen. Movement becomes restricted. Recovery takes longer.

You know stretching would help

You skip, rush, or lack know-how

Your risk of injury increases

A body that works hard deserves maintenance to keep it in condition and peak performance.

As someone who's competed for country and nationally in multiple sports, I've developed Sports Yoga to keep you in great condition.

Commit to conditioning your body to feel good:

“You don’t want another year of pain and missed training.”

“This is so much more than a yoga class” 

“I was feeling the difference in just 8 weeks”

Class starts Thursday 5th Feb. Limited to 12 spaces. This programme is designed to condition your body in 12 weeks. Feel the change for yourself by joining up at www.yogaholly.com. Beginners welcome in this open level class, orffering adaptions for all abilities.
- **Event URL**: https://allevents.in/mold/sports-yoga-12-week-programme-to-feel-less-tight-move-better-and-train-with-confidence/200029437046844
- **Event Categories**: sports, workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.yogaholly.com/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mold-events

## Event venue details

- **city**: Mold
- **state**: WA
- **country**: United Kingdom
- **location**: The Yoga Light Center, LL15 1BE Ruthin, United Kingdom
- **lat**: 53.11324
- **long**: -3.31458
- **full address**: The Yoga Light Center, LL15 1BE Ruthin, United Kingdom, CBD Centre, Mill Street, Ruthin, LL15 1, United Kingdom, Mold

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga Holly (https://allevents.in/org/yoga-holly/27304479)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/97f4a952fe48e49979c06daf68a74ad364c128cf8571ff01a2f8d29deb313777-rimg-w1200-h676-dcf2e8dd-gmir?v=1769420248
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f76f24548dc27ac526281133d5f7503a88a280638b6d4cdcbdc23a4fcf137dc5-rimg-w300-h300-dcf3e9de-gmir?v=1769420249

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Feb, 2026 at 06:15 pm
- **Q**: Where is the event happening?
  - **A:** The Yoga Light Center, LL15 1BE Ruthin, United Kingdom, CBD Centre, Mill Street, Ruthin, LL15 1, United Kingdom, Mold
- **Q**: Who is organizing the event?
  - **A:** Yoga Holly
- **Q**: What type of event is this?
  - **A:** sports, workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about Sports Yoga 12 week programme to feel less tight, move better, and train with confidence. ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "SportsEvent",
        "name": "Sports Yoga 12 week programme to feel less tight, move better, and train with confidence.",
        "image": "https://cdn-az.allevents.in/events3/banners/97f4a952fe48e49979c06daf68a74ad364c128cf8571ff01a2f8d29deb313777-rimg-w1200-h676-dcf2e8dd-gmir?v=1769420248",
        "startDate": "2026-02-05",
        "url": "https://allevents.in/mold/sports-yoga-12-week-programme-to-feel-less-tight-move-better-and-train-with-confidence/200029437046844",
        "location": {
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            "address": {
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                "streetAddress": "CBD Centre, Mill Street, Ruthin, LL15 1, United Kingdom",
                "addressLocality": "Mold",
                "addressRegion": "WA",
                "addressCountry": "GB"
            },
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                "@type": "GeoCoordinates",
                "latitude": "53.11324",
                "longitude": "-3.31458"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join me for Sports Yoga at The Yoga Light Centre in Ruthin, on Thursdays at 6:15pm.\n\nWhen you live an active lifestyle you care about how your body moves. \n\nFreedom of movement matters when you train, compete, or play sports.\n\nYou want to keep training consistently, confidently, and without your bod",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Yoga Holly",
                "url": "https://allevents.in/org/yoga-holly/27304479"
            }
        ]
    }
]
```