# Event Details

- **Event Name**: Master Your Diet: Learn how to balance Protein, Carbs & Fats
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 10:00 am – Sat, 17 Jan, 2026 at 12:00 pm
- **Event Description**: Join us Saturday, January 17th, 10-12 PM at Rooted Movement, Modesto, learn what macros  are, how much your body needs, & how to plan mealsAbout this EventNutrition Workshop: Understanding Food, Your Body, and Sustainable HealthIn this 2-hour workshop, you’ll gain a deep understanding of how food affects your body on every level—from energy and hormones to cellular health. This isn’t about counting calories or following a fad diet—it’s about learning how to eat in a way that supports your unique body, lifestyle, and health goals.What You’ll Learn:Food Groups and Their Impact: Understand proteins, fats, carbohydrates, fiber, and micronutrients, and how each affects digestion, energy, hormones, and cellular function.Nutrition for Your Body and Health Needs: Learn how different health challenges, activity levels, and lifestyles change your nutritional requirements.Meal Building Made Simple: Discover practical ways to combine foods, balance macronutrients, and create meals that are both satisfying and effective.Tracking and Planning Tools: Learn how to structure meals, prep ahead, and monitor progress using simple tools, journals, or apps.Practical Materials: Leave with handouts and guides to help apply what you’ve learned immediately.By the end of the workshop, you’ll understand your body’s nutritional needs and have the knowledge and tools to create a sustainable, flexible eating routine that supports your long-term health and wellness.  https://cdn-az.allevents.in/events3/banners/9f4c27f0-e52e-11f0-97b8-af47e92f9d45-rimg-w572-h740-dcb0af9f-gmir.jpg
- **Event URL**: https://allevents.in/modesto/master-your-diet-learn-how-to-balance-protein-carbs-and-fats/100001979259285804
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmaster-your-diet-learn-how-to-balance-protein-carbs-fats-tickets-1979259285804
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Modesto
- **state**: CA
- **country**: United States
- **location**: Rooted Movement LLC.
- **lat**: 37.6380419
- **long**: -120.9931409
- **full address**: Rooted Movement LLC., 518 12th Street, Modesto, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Rooted Movement (https://allevents.in/org/rooted-movement/20859902)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8d606194d3aa76211c5e8cb3f6501d42b6799dc7b0879812416c550d49e44c07-rimg-w1200-h1553-dcaaad99-gmir.jpg?v=1767064889
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/b3248dfc639aa31fdfff1c86a17c43a12fd5e012cdbae6a348daaebc4c03d0f7-rimg-w400-h400-dcadb09d-gmir.jpg?v=1767064888

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 17 Jan, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Rooted Movement LLC., 518 12th Street, Modesto, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Rooted Movement
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Master Your Diet: Learn how to balance Protein, Carbs & Fats ?
  - **A:** You can find ticket details about this event on AllEvents.

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