Bloom & Breathe

Bloom & Breathe

March 21 • 2:00pm
A gentle, grounding practice to welcome the energy of spring.

As the season shifts, give yourself space to soften, reset, and open. Bloom & Breathe blends intentional breathwork, slow Yin yoga, deeply supportive Restorative poses, and calming essential oils to nourish your nervous system and invite fresh energy into the body.

You’ll move through long, mindful stretches to release winter heaviness, followed by restful postures that encourage ease, clarity, and renewal. Guided breathing techniques will help you settle inward, while aromatherapy enhances relaxation and supports emotional balance.

Leave feeling refreshed, rooted, and ready to bloom into a new season.


Register online…
elevatecommunityyoga.com

You may also like the following events from Elevate Community Yoga:

• Next Friday, 6th March, 06:00 pm, Nervous System Reset in Modesto
• Next month, 13th March, 06:00 pm, Reiki SoundBath in Modesto
• Next month, 14th March, 03:00 pm, Garlic Fermented Honey Workshop in Modesto

Also check out other Health & Wellness events in Modesto.