Yoga Foundational Series - Balance & Flexibility

Balance and Flexibility Workshop
Build stability, mobility, and confidence in this focused mind–body practice. Through guided movement, standing balance drills, and deep flexibility work, you’ll learn techniques that improve alignment, enhance control, and support a more resilient practice. Suitable for all levels, this workshop offers clear instruction, thoughtful modifications, and a supportive space to help you move with greater ease and steadiness.

You may also like the following events from Breathe Yoga Studio:

• Next Saturday, 6th December, 05:00 pm, Paint & Sip in Mocksville
• Next month, 20th December, 11:00 am, Goat Yoga at the Studio! in Mocksville
• Next month, 20th December, 03:00 pm, Soul & Sound in Mocksville

Also check out other Workshops in Mocksville, Health & Wellness events in Mocksville.