Winter Solstice Restorative Yoga

Winter Solstice
Restorative Yoga with Sound Healing & Reiki

Black Sheep Yoga

Sync into the season of Winter with restful restorative yoga,soothing sound healing and Reiki
A focus on our Root Chakra throughout class will aide in grounding, centering and connecting onesself to this time of year
This class is done entirely on the floor with the use of blankets,bolsters & blocks
Bring your own yoga mat, it you'd like your favorite blanket/pillow and dress comfortable
$30 per person, you MUST preregister/prepay
Call TinaMarie (516)527-2678 to reserve your spot in class

Also check out other Health & Wellness events in Mocksville, Workshops in Mocksville.