

# Event Details

- **Event Name**: Health Talks: Pelvic Floor Health for Walkers & Runners
- **Event Start and End Date**: Tue, 10 Mar, 2026 at 06:15 pm – Tue, 10 Mar, 2026 at 07:00 pm
- **Event Description**: Join us for an interactive talk &amp; clinic with the Center for Balance &amp; Rehabilitation Pelvic Health Team, Dr. Erica Dekle, PT, DPT and Emilie Ostergaard, LPTA. This clinic is designed specifically for walkers and runners who want to move better, run stronger, and stay resilient.

This session will combine practical education with guided mobility and strengthening exercises you can immediately apply to your training. We’ll cover:

• What the pelvic floor actually does during walking/running
• Why leaking, heaviness, hip pain, or low back pain aren’t “just part of running”
• How breathing and pressure management affect performance
• Key mobility drills for hips, thoracic spine, and ankles
• Pelvic floor–friendly core and strength exercises to improve efficiency and reduce strain

Whether you’re training for your next race or just enjoy logging miles, this session will help you better understand your body and optimize your performance from the inside out.

All levels are welcome. Come ready to learn, move, and ask questions!
- **Event URL**: https://allevents.in/mobile/health-talks-pelvic-floor-health-for-walkers-and-runners/200029771002954
- **Event Categories**: health-wellness, workshops, sports
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details

- **Ticket URL**: http://facebook.com/200029771002954?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mobile-events

## Event venue details

- **city**: Mobile
- **state**: AL
- **country**: United States
- **location**: 3972 Airport Blvd, Mobile, AL 36608
- **lat**: 30.677
- **long**: -88.15143
- **full address**: 3972 Airport Blvd, Mobile, AL 36608, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Fleet Feet Mobile (https://allevents.in/org/fleet-feet-mobile/8019574)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/aa25fd09d7fc13c59b5a3bad97ca1873d5dc93c83008417afe9e7fb2bc01fc9f-rimg-w1200-h676-dcf3f2ee-gmir?v=1772731974
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/eeeb567cefc45e030d9dceeb5171b9c94f5fd15c27d2f906f4e7ce4a0fabee4f-rimg-w300-h300-dcf3f2ee-gmir?v=1772731974

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 10 Mar, 2026 at 06:15 pm
- **Q**: Where is the event happening?
  - **A:** 3972 Airport Blvd, Mobile, AL 36608, United States
- **Q**: Who is organizing the event?
  - **A:** Fleet Feet Mobile
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, sports
- **Q**: Where can I find ticket details about Health Talks: Pelvic Floor Health for Walkers & Runners ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Health Talks: Pelvic Floor Health for Walkers &amp; Runners",
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        "startDate": "2026-03-10",
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        "description": "Join us for an interactive talk & clinic with the Center for Balance & Rehabilitation Pelvic Health Team, Dr. Erica Dekle, PT, DPT and Emilie Ostergaard, LPTA. This clinic is designed specifically for walkers and runners who want to move better, run stronger, and stay resilient.\n\nThis sessio",
        "organizer": [
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