Hatha Yoga: Mindful Movement & Breath with Pavlos
Hatha Yoga: Mindful Movement & Breath
Looking to unwind reconnect and build flexibility without rushing through poses?
Join us for a rejuvenating Hatha Yoga class that blends gentle postures with breath awareness for a calming whole-body reset.
You must register for this class at least one day in advance. Walk-ins are not available. If there are no registrations for any given day the class will be cancelled for that day due to travel time of the provider.
?️ Monday - Thursday at 9:00 AM ($20.00/Session)
? The Happy Seed Co 3659 Riva Road Davidsonville
?️ Beginner friendly | All levels welcome
This slower more meditative style of yoga is ideal for:
✨ Newer yogis
✨ Stress relief
✨ Building strength & flexibility without intensity
✨ Anyone wanting to move mindfully
No experience needed — just bring yourself and a mat!
Looking to unwind reconnect and build flexibility without rushing through poses?
Join us for a rejuvenating Hatha Yoga class that blends gentle postures with breath awareness for a calming whole-body reset.
You must register for this class at least one day in advance. Walk-ins are not available. If there are no registrations for any given day the class will be cancelled for that day due to travel time of the provider.
?️ Monday - Thursday at 9:00 AM ($20.00/Session)
? The Happy Seed Co 3659 Riva Road Davidsonville
?️ Beginner friendly | All levels welcome
This slower more meditative style of yoga is ideal for:
✨ Newer yogis
✨ Stress relief
✨ Building strength & flexibility without intensity
✨ Anyone wanting to move mindfully
No experience needed — just bring yourself and a mat!