Handstands for beginners to advanced athletes

Let's get upside down!

When: July 19 2025

Where: CrossFit Reverence

Address: 6028 W Stoney Brook Rd Rogers AR 72758

Time: 10:30 -11:30 am

Attendees will learn:

• Fundamental strength drills for Handstands.
• Fundamental strength drills for Handstand Walks.
• Fundamental strength drills for Free Handstands.

Who will benefit?

• Beginner(can hold a 10 sec wall assisted HS)
• Novice(can hold 40+ sec wall assisted HS)
• Advanced (can hold 10+ sec free HS)

I am very excited to share my knowledge and meet new athletes!