Dance Movement at Mould

Unlock your body’s creative potential in this transformative workshop by *Sahil Darj*

*What to Expect:*

* *Animal Flow*: Primal floor-based movement sequences.

* *Breathwork*: Align movement with mindful breathing.

* *Somatic Exploration*: Tune into your body’s sensations for fluid motion.

* *Theatre Games*: Playful techniques to spark creativity and expression.

* *Dance Elements*: Explore House Dance Groove Foundations and Freestyle.

*Workshop Highlights:*

* Creative games to ignite imagination.

* Immersive soundscapes for inspiration.

* Partner exercises to build connection and trust.

Leave feeling *energized* *centered* and creatively *ignited*!

Ready to move with freedom and intention? Reserve your spot now!