Event

San Miguel Tai Chi With Lydia Wong

Spring into health with Tai Chi a gentle low impact and effective form of exercise for all ages and levels. Enjoy in Studio classes to Improve health balance co-ordination good posture and flexibility. Lydia's class is a fun fusion of Tai Chi dance & QiYoga flow for mind body harmony.


Studio Schedule:

Monday Wednesday & Friday

Time 9:30am-10:30am

Drop in, 4- 10 class package and unlimited monthly.


To reserve your spot, email:c2FubWlndWVsdGFpY2hpIHwgZ21haWwgISBjb20=


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