San Miguel Tai Chi With Lydia Wong
Spring into health with Tai Chi a gentle low impact and effective form of exercise for all ages and levels. Enjoy in Studio classes to Improve health balance co-ordination good posture and flexibility. Lydia's class is a fun fusion of Tai Chi dance & QiYoga flow for mind body harmony.
Studio Schedule:
Monday Wednesday & Friday
Time 9:30am-10:30am
Drop in, 4- 10 class package and unlimited monthly.
To reserve your spot, email:c2FubWlndWVsdGFpY2hpIHwgZ21haWwgISBjb20=