Build + Burn HIIT Fitness Class
π₯ Build + Burn: Ignite Your Strength Elevate Your Burn π₯
Get ready to sweat sculpt and feel the afterburn! This pyramid-style HIIT class combines bodyweight strength-training and cardio bursts for a dynamic full-body workout that keeps the energy high and the results even higher.
πͺ What Youβll Get:
β Full-Body Toning: Strengthen and sculpt with exercises targeting every muscle group.
β Cardio Bursts: Quick high-intensity intervals to boost your heart rate and torch calories.
β Feel the Burn: Experience the effects long after class with an intense metabolic boost.
β No Equipment Needed: Just bring a mat or towel and your can-do attitude.
β For All Levels: Modifications and progressions make this class accessible to everyone from beginners to advanced athletes.
π Perfect for anyone looking to build strength improve endurance and leave feeling empowered and unstoppable.
π Class Schedule: Every Saturday at 8:00am
π Location: Forbes Recreation Center Pinellas Park
Come ready to work hard sweat more and leave stronger. Letβs Build + Burn together! πͺπ₯