Reflexion A movement workshop

Taking in flavours of movement exploration inspired by the principles of Contact Improvisation and some somatic practices of Butoh, the workshops will entertain a shared space of tools and pathways from both practices. An essence of non-duality in resonance to movement improvisation, presence, reflection, and embodiment of specific qualities will be some of the ingredients in their variety.

Initiating from a container of shared safety, we will work together with some of the skills necessary towards expanding the capabilities of both the mind and body.

Some skills and pathways we’ll explore:

Softening the body towards landing

Shifting qualities of the mind in their transitions

States of embodiment in presence

Sharing weight in relation to momentum in self and space

We will collectively play with these pathways in creating something to be deconstructed, towards keeping the essence of improvisation alive.

Inviting both beginners and experienced practitioners to this two-day workshop in moving with Guru, Harman and Dilshan, in an interdisciplinary space of research, play and responsive bodies.

Dates:

26th (Saturday) and 27th (Sunday) July 2025

Timing:

11:00 AM to 3:00 PM