SWASTHYA(1 Night stay Discover-Detox-Destress)

Swasthya

A Mental Switch Initiative

Inner Transformation – A Holistic Wellness Program

A Corporate Initiative Towards Fostering Mental Health & Well-being for Mankind

🌼 Package Includes: 🧠 Mental Wellness Session 🎯 Fun Stress-Buster Activities 🔥 Drum Circle & Campfire 🍲 Under The Stars Dinner Experience 🚶‍♀️ Guided Nature Walk 🧘‍♂️ Yoga & Sound Healing Meditation 📚 Diet & Lifestyle Guidance 🎁 Return Gifts for All Participants 🏡 Comfortable Accommodation (Double Sharing) with all 3 Veg Meals

Swasthya is more than just a wellness program — it`s a movement toward mindful living, inner balance, and conscious health. Rooted in ancient wisdom and designed for modern lives, this initiative empowers individuals and organizations to cultivate physical vitality, mental clarity, and emotional resilience through practical, sustainable practices.

"Through the Swasthya program, you will gain a deeper understanding of what true, holistic health means. You’ll learn how to bring balance into your daily life with simple yet powerful habits — nourishing your body, calming your mind, and reconnecting with your natural rhythm. As you align with your unique constitution, you’ll feel more energized, focused, and emotionally grounded. Stress will reduce, immunity will strengthen, and a sense of inner harmony will begin to grow. This program isn’t just about health — it’s about creating a way of life that supports your complete well-being, from the inside out."