Food as Medicine :: Seasonal Shield

(8/20) JVCW "Food as Medicine" Wellness Series :: Seasonal Shield

Join Jemez Valley Community Wellness with Nutritionist, Fallon Bader RDN for Food as Medicine. A monthly dinner and demo series focused on seasonal healing through food. Each event supports a different body system with local ingredients and communal nourishment. This month we focus on foods to build your immune system.

August 20 – 🛡️ Seasonal Shield: Food as Your First Defense

Focus: Immunity, seasonal shifts, protective herbs and foods

Lead Facilitator: Fallon Bader, Registered Dietitian Nutritionist (RDN)

Additional Practitioners/Lecturers/Demos: Dr. Juliette Sweet; Kiki Trout, medicinal properties of mushrooms - Reishi, Lion's Mane, and Oyster (harvest permitting)

Location: Rose Center for Integrative Health, Jemez Valley, NM

Time: 5:00–7:00 PM

These events are a recommended donation of $5-$35. Jemez Valley Community Wellness is a nonprofit and all additional donation amounts help to subsidize our offerings throughout the Jemez Valley.

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