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August Challenge: Toe Stand Pose - Cash Prize!

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Join us all month long for Bend Fit’s Toe Stand Challenge!

πŸ“… August 1–31
πŸ’° Winner drawn on September 1

How to Participate:
🦢 Get into Toe Stand Pose (see below for how-to!)
πŸ“Έ Take a daily photo of yourself in the pose; show us your progress. Feel free to get creative with it!
πŸ“² Post your photo on social media and tag @BendFit

Prize:
One lucky participant will be randomly drawn on Sept. 1 to receive a $100 cash prize πŸ’΅

πŸ”Ž How to Do Toe Stand (Padangustasana):
Start in Tree Pose, with one foot resting on the inner thigh of the opposite leg.

Slowly bend the standing leg and lower yourself into a squat, balancing on the toes.

Keep your hands at your heart or lightly on the floor for balance.

Hold, smile, and snap a photo! πŸ“Έ

⚠️ Not comfortable going all the way down? Modify it! We want to see your version!



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