Boogie Bounce - Adults
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Boogie Bounce at Studio 44
Get ready for an exciting, high-energy workout thatβs fun for everyone, no matter your fitness level! Bounce your way to fitness in a relaxed atmosphere with disco lights and a dark room, setting the perfect mood to have a blast while getting fit.
THE SENSATIONAL HIGH-ENERGY, LOW-IMPACT WORKOUT TO GET FIT, HAVE FUN, AND BOUNCE AWAY FAT!
Bouncing on a mini trampoline β also known as "rebounding" β offers a variety of health benefits:
Fantastic full-body workout
Massive calorie burn and weight loss
Increased metabolism
Relieves stress
Low impact on joints and ligaments
Improves the lymphatic system
Reduces cellulite
This session is suitable for all ages, shapes, and sizes. Whether you're looking to tone up, improve fitness, or just have some fun, Boogie Bounce has something for everyone!
Studio 44 is a family-run studio, and all our Boogie Bounce classes are lead by Emma, our owner. Join us for an unforgettable workout experience!
Get Tickets
Get ready for an exciting, high-energy workout thatβs fun for everyone, no matter your fitness level! Bounce your way to fitness in a relaxed atmosphere with disco lights and a dark room, setting the perfect mood to have a blast while getting fit.
THE SENSATIONAL HIGH-ENERGY, LOW-IMPACT WORKOUT TO GET FIT, HAVE FUN, AND BOUNCE AWAY FAT!
Bouncing on a mini trampoline β also known as "rebounding" β offers a variety of health benefits:
Fantastic full-body workout
Massive calorie burn and weight loss
Increased metabolism
Relieves stress
Low impact on joints and ligaments
Improves the lymphatic system
Reduces cellulite
This session is suitable for all ages, shapes, and sizes. Whether you're looking to tone up, improve fitness, or just have some fun, Boogie Bounce has something for everyone!
Studio 44 is a family-run studio, and all our Boogie Bounce classes are lead by Emma, our owner. Join us for an unforgettable workout experience!
Get Tickets
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