Singing Bowls & Stress Relief A Free Restorative Sound Bath at St. Louis Library Grants View Branch
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A Free Restorative Sound Bath at St. Louis Library - Grants View Branch
Join Jennifer Hawkins of Crystal Bath Company and special guest Librarian Bri for a relaxing, restorative 60-minute sound bath designed to soothe your nervous system, release stored stress, and reconnect you with inner peace. ππ
Bri will begin by guiding you into a deeply supportive restorative posture to allow your body to fully receive the healing vibrations of sound. Once everyone is settled, Jennifer will immerse you in a multi-layered live sound journey featuring:
β¨ Crystal Singing Bowls
β¨ Tibetan Bowls
β¨ Flower of Life Wind Gong
β¨ Rain Stick
β¨ Triangle Pyramid
β¨ Antique Bells
β¨ Gentle Chimes
πΆ These sacred sounds help restore harmony throughout the body, offering potential benefits such as:
π¬οΈ Nervous system regulation
π€ Improved sleep & deep relaxation
π« Enhanced mental clarity
π Emotional release & heart healing
π Energetic rebalancing of the chakras
π Location: St. Louis Public Library β Grants View Branch
π Time: 2:00PM- 3:00PM
π Cost: FREE
π Registration Required, no library card, no problem! You can still sign up to come π
π Please bring anything you need to lie or sit comfortably for one hour. Yoga mat, pillow, bolster, blanket, or a zero-gravity chair if you prefer.
π¨βπ©βπ§βπ¦ All ages are welcome who are able to receive the experience quietly and without disruption.
Let this be your invitation to pause, soften, and receive. We canβt wait to hold this peaceful space for you. πΈπ«
Get Tickets
Join Jennifer Hawkins of Crystal Bath Company and special guest Librarian Bri for a relaxing, restorative 60-minute sound bath designed to soothe your nervous system, release stored stress, and reconnect you with inner peace. ππ
Bri will begin by guiding you into a deeply supportive restorative posture to allow your body to fully receive the healing vibrations of sound. Once everyone is settled, Jennifer will immerse you in a multi-layered live sound journey featuring:
β¨ Crystal Singing Bowls
β¨ Tibetan Bowls
β¨ Flower of Life Wind Gong
β¨ Rain Stick
β¨ Triangle Pyramid
β¨ Antique Bells
β¨ Gentle Chimes
πΆ These sacred sounds help restore harmony throughout the body, offering potential benefits such as:
π¬οΈ Nervous system regulation
π€ Improved sleep & deep relaxation
π« Enhanced mental clarity
π Emotional release & heart healing
π Energetic rebalancing of the chakras
π Location: St. Louis Public Library β Grants View Branch
π Time: 2:00PM- 3:00PM
π Cost: FREE
π Registration Required, no library card, no problem! You can still sign up to come π
π Please bring anything you need to lie or sit comfortably for one hour. Yoga mat, pillow, bolster, blanket, or a zero-gravity chair if you prefer.
π¨βπ©βπ§βπ¦ All ages are welcome who are able to receive the experience quietly and without disruption.
Let this be your invitation to pause, soften, and receive. We canβt wait to hold this peaceful space for you. πΈπ«
Get Tickets
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