Movement, Meditation, Mudra & Mantra - 4 Week Series

Join Nicky for a 4 week series in August to explore yoga beyond asana, postures, sequences. The sessions will include:

Pranayama
Meditation
Mudras
Mantra
Yoga Nidra

Book via the website for the regular Thursday 5.30pm class and use your class pass, $20 per class casual attendance or pay $64 for the 4 weeks series.

Note: No class Thursday 21 August
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