Yoga and open water swimming event

🌿 Yoga & Open Water Swimming Evening 🌊
Tuesday 12th August | 4–7:15pm
📍 Grendon Village Hall + a dip in the lake nearby!

What happens when yoga meets wild swimming? You get a blissful evening of breath, movement, and a refreshing splash in nature’s best pool.

Before I was a yoga teacher, I was a Senior Swimming Coach and Head Coach at Wellingborough Swimming Club. I’ve been swimming all my life but I didn’t try open water swimming until the post-lockdown days when pools were shut and sanity was hanging by a thread 😅

Since then, I’ve swum in lots of lakes, but this one is my favourite:
✅ Lifeguarded
✅ No weeds
✅ Tow floats available
✅ Just a few minutes from the yoga venue

🧘‍♀️ Why yoga + swimming?
Yoga is all about the connection between body and breath. Swimming, when done mindfully, is exactly the same – a moving meditation in water. Plus, both are amazing for mental health and general feel-good vibes 💛

Come join us for an evening of stretching, floating, and smiling – no pressure, just pleasure. Newbies to open water definitely welcome!

£30 investment. Message me to book or ask questions!

#YogaAndSwim #WildSwimmingUK #YogaNorthants #OpenWaterZen #GrendonEvents #MindBodySplash