Woman’s Wellness Day

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Gather with us to celebrate on International Women’s Day for a transformative Woman's Wellness Day, dedicated to empowering women through community, self-care, and connection. Participants will have the opportunity to engage in yoga sessions, meditation, and TRE®, with a light lunch included.
Come join us for the day, or pop in for the sessions you’d like to attend.
We will also be having our full moon circle directly after at 18:30 for those wanting to attend.

Connect with like-minded women, share experiences, and leave feeling rejuvenated and inspired to prioritise your wellness journey.

Programme for the day:

08:30 - 09:30
Yoga with Lauren

09:45 - 10:45
TRE with Louise

11:00 - 11:45
Meditation with Alexia

12:00 - 13:00
Vinyasa Yoga with Sabrina

13:00 - 14:30
Lunch & some product showcasing

14:30 - 15:45
Yin Yoga with Karen

16:00 - 17:00
Kundalini Yoga with Nokuphiwa

17:00 - 18:00
Vagal Toning & Unwind with Stacy

Tickets available on our website and Wix page, or directly here on Facebook 💚
Get Tickets