Full Monti
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For the 4th year we'll be hosting Monti for 24 hours straight. This year our beneficiary is Homes for our Hero's!
So for 24 hours in a row at least one person will be working on completing "Monti:"
5 Rounds for time:
50 Box Step-Ups (20") (45/35 lb barbell)
15 Cleans (135/95 lb)
50 Box Step-Ups (20") (45/35 lb barbell)
10 Snatches (135/95 lb)
So for 24 hours in a row at least one person will be working on completing "Monti:"
5 Rounds for time:
50 Box Step-Ups (20") (45/35 lb barbell)
15 Cleans (135/95 lb)
50 Box Step-Ups (20") (45/35 lb barbell)
10 Snatches (135/95 lb)
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