Meditation for Beginners with Megan McGuirk

You've heard about the benefits of meditation, but how do you start? Join Megan McGuirk for this 75 minute workshop that will introduce you to a few simple styles of meditation that you can try out and figure which method would be best for you! This workshop will set you up to have your very own meditation practice. If you have a mala please bring it with you, we will have a few extras if you need one.

Investment: $35
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