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Wellbeing Wednesdays

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Wellbeing Wednesdays are designed to take care of one of your business's greatest assets – YOU.

This six-part, fortnightly series offers practical ways to perform at your best, manage stress, and enjoy your work and life more fully. Attend individual sessions or book all six and receive a discount.

Session 1: 13 August, Mindfulness for Wellbeing & Performance

Session 2: 27 August, Transform Your Thinking

Session 3: 10 September, Managing Pressure

Session 4: 24 September, Take Back Your Time

Session 5: 8 October, Emotional Awareness and Resilience

Session 6: 22 October, Work Happy - the Science and the Advantage

Book our sessions here: https://www.commerce.org.nz/events/category/wellbeing-wednesdays
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