Book Launch: Holding the Heavy Stuff by Ben Sedley

Join us at Unity Books to celebrate Ben Sedley's new book, Holding the Heavy Stuff, published by Hachette.

Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.

Ben is the author of Stuff That's Loud and Stuff That Sucks, both incredible books for young people and their mental health.

All welcome!