Stretching & Balance 101: Building a Safer Foundation

Join FOX Therapy for an engaging educational series featuring six informative lectures on a variety of health topics. This month’s session will focus on stretching and balance techniques.

Bring a friend who hasn’t yet experienced the Allegro lifestyle and enjoy an afternoon of learning, connection, and community.

Complimentary refreshments will be served.

Kindly RSVP to Cathie Marks at Y21hcmtzIHwgYWxsZWdyb2xpdmluZyAhIGNvbQ== by Tuesday, August 19th.