Integrative Breath at Saha Yoga & Wellness House
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Join Mary this August at Saha Yoga & Wellness House to reconnect with your Breath.
Integrative Breathwork is a powerful healing modality that integrates every level of being: physical, mental, emotional, and spiritual. This practice opens up and corrects ineffective patterns, builds conscious awareness, reduces stress, heightens self-awareness, heals emotional trauma, and ultimately connects us with Higher Consciousness.
This class will include:
ยท A 30-45 minute introduction to Integrative Breath
ยท A full 30-45 minute guided Breath Session
Investment: $40
Reserve your space!
https://sahayogahouse.com/events
Get Tickets
Integrative Breathwork is a powerful healing modality that integrates every level of being: physical, mental, emotional, and spiritual. This practice opens up and corrects ineffective patterns, builds conscious awareness, reduces stress, heightens self-awareness, heals emotional trauma, and ultimately connects us with Higher Consciousness.
This class will include:
ยท A 30-45 minute introduction to Integrative Breath
ยท A full 30-45 minute guided Breath Session
Investment: $40
Reserve your space!
https://sahayogahouse.com/events
Get Tickets
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