Mindfullness for Teens/Tweens

Discover the power of iner calm. A mindfulness and Soiund Healing workshop for teens.

In a world full of noise and pressure, this 3 hour workshop invutes tweens/teens to gently connect with their inner peace.

💨 Breathwork
🤸‍♀️ Gentle Movement
🛎 Sound Integrative Healing & Yoga
🖋Creative Journaling
🧘‍♀️ Spirited Exploration

Your child will learn real skills to regulate emotions, build confidence and feel more rounded in everyday life.

To Book Your Spot Click Below. Space is limited.

https://app.punchpass.com/org/16911/classes/17973309
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